i am trying to take care of my body
nurture it as if it were a newborn
cherish its hills and valleys, winding channels and perpetual rainfall
trying to help it move and sit and walk
and perhaps someday it will dance again

i am trying to take care of my mind
gather it up into my arms, tenderly
push away the clouds that gather and threaten to obscure the sun
throw open the curtains, unleash the riotous day
flood its rooms with light and the inevitability
of unwavering hope

i am trying to take care of my soul
nurse it carefully, puckered lips towards the sky
awake in anticipation for all the things that are yet to happen
the may-nots, the mays, the possibilities, the junes
and all of the beautiful days
that are sure to follow

as i push away the fury in my heart.