I have began to have so many good days that I forget the bad.
But when the bad days begin to ebb and flow back to shore,
I can feel the currents of a tsunami.

I stand on top of the tallest building
as I watch the wave rush in,
the force nature taking demolishing my sanctuary.
My progress.
My safety.
My recovery.
I watch as all of it fades away.

And then it recedes,
slowly,
painfully,
leaving a broken, ****** mess in it's wake .

It's a mess
that I will have to clean up.