my therapist says i have ADHD

i told my therapist about you,

while your lips were still slathered alllll over my body.

i showed her the places we had been,

and all the things we had seen.

i told her what lies underneath that pretty

pretty

skin of yours,

and i told her how i knew.

i spelt out your name as she scribbled it on her cute little clipboard,

i told her about the first night

and the second

and the fourth

and that time in the closet.

i told her everything,

i really just wanted to get

you

out

of my brain,

it didn't matter if saying these things put me in sososo much pain.

because you've moved on so why can't i?

i told my therapist about you,

but i still can't tell you

goodbye.

i know i'm s t u p i d,

for holding on this l

i know it's useless,

for wishing you weren't gone.

but my words carry on like a heartbeat

s l o w

steady

fast

u s e d

n t a y

i keep keep keep breaking and breaking and breaking and

i told my therapist about you.

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Written by

23 / F

Notes: i think part of the reason why we hold onto something so tight is because we fear something that great will never ever happen twice

****
i was in so much pain when i wrote this, my lover had just left with two years of my life and i felt so so so alone. i chewed through therapists constantly, they left me behind because i was too broken to fix. i hated them all. but there was this one, this one singular human being that listened to me. she didn't flinch, she didn't look at me like i was a broken puppy left for death. she just listened. i was all over the place, but i managed to lay out my entire mind for her to dissect. and she did. she helped me so so much, and i could never repay her enough for how she has helped me. when i got home, i wrote the basics of this. it was like 12:30 when i wrote it and i couldn't sleep the next night so i decided to make this look exactly how i felt when i wrote it the night before. how my lover made me feel for so long. so i did. i was crying mountains, i was hyperventilating, i threw my phone through the wall. i put all my anger, blood, tears in each letter, each space. i put it all in there and then posted it a couple weeks later. i didn't show anyone. i just put it out there, hoping my lover would see it. but it didn't even matter cause when i woke up, the whole world saw it instead. thank you. i love you all.
Tags: #you #her #me #therapy #pain #love #gone #poetry #poets #poem

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