//do you know
that ache
that you got
when someone
told you
that sentence?

you suddenly
stopped smiling,
everything
stopped moving,
and the worst part
is you just can not
seemed to breathe
normally

that pain lingers
for so long
and it makes
you so anxious
and down,
but you just can not
pour that pain
in a sentence or two

that something
turns into a thing,
an insecurity

one word that
is more powerful,
it makes you
stay awake
for nights
and forget how
good you have
slept last night
because you
do not sleep anymore

you just lost
your ability
to breathe and feel

everything is lost
when someone said
that perfectly carved
sentence,
and it will turn
into an insecurity
or even worse
because everything is lost.