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1.4k · Nov 2015
i can't take it anymore
Cassidy Mae Nov 2015
I WANT TO SHAKE YOU
AND YELL IN YOUR FACE:
YOU’RE NOT THE ONLY ONE WITH PROBLEMS,
YOU’RE NOT THE ONLY ONE HURTING IN THIS WORLD,
SO WHY ARE YOU THROWING THE WEIGHT
OF YOUR HURT ONTO THE PEOPLE AROUND YOU
AND DISREGARDING THEIR SUFFERING?
DOES IT HELP?
DO YOU FEEL BETTER?

BUT YOUR TEARS WOULD MAKE ME FEEL GUILTY
GUILTY FOR MY SELF PRESERVATION
FOR THE FACT THAT I TRIED TO PUT MYSELF FIRST FOR ONCE
I IMAGINE I’D WHISPER:
I’M SORRY.
LIGHTING MYSELF ON FIRE TO AVOID BURNING YOU,
TO AVOID THE CONFLICT OF WAKING YOU UP TO YOUR  ACTIONS
AND THE IMPACT THEY HAVE HAD.
ARE YOU HAPPY NOW?

SO I’LL BITE MY TONGUE AGAINST THIS BRUTALITY
SMILE
AND ALLOW YOU TO WALK ALL OVER ME
BECAUSE IT’S POINTLESS TO TRY TO HURT SOMEONE
WHO IS ALREADY HURTING SO DEEPLY
THAT THEY CAN’T SEE
THE WOUNDS THEY ARE LEAVING IN THE ONES THEY LOVE
AND BESIDES,
I’M NOT THAT PERSON ANYWAY.
1.1k · Dec 2015
that did not feel good
Cassidy Mae Dec 2015
self sabotage
i'm a glutton for punishment
the urge to feel the knife
pushed a little deeper between my ribs
to remember things i shouldn't
and want things desperately
so strong it overcomes me
and all sense of self
quiet torture
just when i think i'm doing so well
i go back to you
and i'm reminded all over again
that there are some things
better left behind
Cassidy Mae Jun 2016
i didn’t think i’d live when he fingered me so hard it hurt and i tried to sit up but he pushed me back down and told me it was okay and to be quiet so his sister who was right upstairs in her bathroom wouldn’t hear and when i told him we should stop he laughed like i’d said a joke and i laughed in return because i didn't believe what was happening was actually happening.

i didn’t think i’d live when i was lying half on and half off the couch in the middle of the afternoon in the middle of the living room with an eighteen year old man sitting on my chest and my pants undone and my shirt pulled up while he whispered things like ‘it’ll be over soon’ as he held my jaw and ****** himself into my mouth so hard my eyes watered and i gagged and tried not to throw up and said no around his ***** as many times as i could and he just insisted that it was his turn now whatever that’s supposed to mean.

i didn’t think i’d live when i couldn’t figure out what to do about the ******* he’d so kindly left in my mouth and when i thought about spitting it out i realized his sister - my best friend - would see the mess and i didn’t want her to know what he had done or have to worry about cleaning it up so i swallowed it like a champ and the taste of him still lingers in the back of my throat 15 years later.

i didn’t think i’d live when he sat me down with tears in his eyes and said that we needed to go to the bishop for what we’d done and begged me not to tell my parents and held my hands in his as if he was truly concerned about my well being and i nodded dumbly because i couldn’t believe this had happened to me.

i didn’t think i’d live when i ran home weeping and showered until my skin was raw and red and my hands were shaking so hard i dropped the soap three times and i screamed so hard my throat bled.

i didn’t think i’d live when i laid down in the sunspot on my bedroom floor and sobbed hysterically until my younger brother who never cared about me finally timidly knocked on my door and asked me if i was okay and i couldn’t find the words to tell him i’d been ***** so i just told him i’d had a fight with my best friend.

i didn’t think i’d live when food became a burden and my stomach turned on me and headaches plagued me because the weight of what had happened to me and what had been taken from me had become too much to bear and my body was slowly collapsing underneath it.

i didn’t think i’d live when i told my mom and dad what happened to me with a choked voice and tears streaming down my face and my mom told me she knew what i was feeling because my uncles - more than one - had sexually assaulted her when she was a little girl and to this day i cannot look at them without wanting to *****.

i didn’t think i’d live when my dad got so angry that his face turned red and i didn't recognize him and he clenched his fists and muttered something about his gun under his breath and i knew he’d **** the man who ***** me if he had the chance but in the same breath that held those threats he broke into a thousand pieces and held me together like a fragile broken doll and wept into my hair and i just wanted to tell him i was okay and i was still his little girl but the words were gone.

i didn’t think i’d live when i told my sister about who had ***** me and she felt sick because she had dated him to make me jealous at one point and it had worked and we’d fought over this selfish ******* like sisters do and she wondered how could she have done something so cruel to me with someone who would in turn treat me so cruelly.

i didn’t think i’d live when my ****** called me a **** behind my back and my baby brother my endless protector confronted him at four years old and asked him if he’d really called me a **** even when he had no idea the meaning of the word only that it had wounded me deeply.

i didn’t think i’d live when i told my bishop and hoped that he’d understand and that something would be taken from this man who had ***** me so he’d maybe feel a little of what i was feeling but it turns out he got off scott free and everything he worked for was given to him including his mission and going to byu and my bishop still believes it was consensual even when i told him the story over and over again.

i didn’t think i’d live when i realized that i still wake up every day for the past 15 years and think about him at some point and the smell of a wooden door in the sun makes me want to throw up and the sound of maury povich’s voice is a trigger and sometimes i wish i could tell his wife what he did to me and how he never apologized and never admitted what he did just continued to call it consent over and over again even after i told him no clearly and plainly and how his sister knows now and we’re no longer friends and his other sister thinks i’m just a **** who tried to ruin his life and how sometimes *** still scares me so badly that i want to die and sometimes i still wish i had that day.
520 · Dec 2015
nine flavors of you
Cassidy Mae Dec 2015
your name tastes like
cinnamon gum
shower water
lipgloss
teasing kisses
the cocktails you downed
and the taste of myself on your lips
from our first time

your name tastes like
your moans
mimosas
experimenting with my sexuality
disneyland
and quick flurried movements
as i try to hurry
and finally taste you
before we get caught

your name tastes like
a ***** text message
hotel rooms
and room service
amaretto sours mixed
with karaoke
and handsome celebrities
shower *** and counter ***
the adventure of our
first trip together

your name tastes like
a quick weekend away
sleeping nestled next to you
the sound of your breathing
salty ocean air
and the perfume
that’s burnt into my brain

your name tastes like
movies in my living room
day drinking
your new hobby
your sadness
tears in the shower
as you try to come to terms
with the expiration date on
our relationship

your name tastes like
backseat ***
blanket nests
the age of ultron
movie theater popcorn
adult milkshakes
the beach and wind
my tears in the bathroom of the cafe
as i try to come to terms with
my heart

your name tastes like
a weekend where i couldn't
do anything right
your frowns
and quiet disappointments
a trip to movie sets
and the sound of the seagulls
that fly overhead
during a hot summer picnic

your name tastes like
nights out late laughing
dancing
walking around the vegas strip
calvin harris and night clubs
***** and absinthe
chlorine
teary goodbyes
and last time kisses
*** that makes me sad
and heartbroken

your name tastes like
bitterness
and anger
promises broken
and tears shed
cuts on my leg
and appetites gone
a heartache too big for my body
486 · Dec 2015
ten terrible words
Cassidy Mae Dec 2015
i want to help you
but i don't know how
439 · Nov 2015
empty
Cassidy Mae Nov 2015
there's an emptiness in my chest
that cannot be filled
i've know
i've tried

i've filled it with liquor
with empty promises
with kisses that meant nothing

i've filled it with images of lovers
with new things
with anger and hate

i've filled it with touches from others
with memories
with temporary distractions

each has fallen away
slipped through the gap
and left me
wanting
and needing more

at times the hole has grown
others it has shrunk
but still it stays
day in and night out
leaving me feeling
uncomfortable in my own skin

so i will continue to work
to search and to test
to find something that will
finally make me whole
425 · Jan 2016
false idols
Cassidy Mae Jan 2016
no remorse
just blind eyes
you are ******* blind
you take no responsibility
you think you're absolved
of all you've done
claiming to be clueless to what caused
the suffering of the ones you injured
pray to your god
he's not the god i know
yours is false
if he's telling you the things you claim
that you are in the right
dishonest visions
self fulfilling prophecy
false idolatry
with you front and center
cast in gold
for all to worship
bow down to the idol
you cry this to anyone who will listen
see how she's atoned
her might change of heart
the selfish selfish girl
who spilt the blood of innocents
and left ruin in her wake
with no recompense
just bodies mangled and hearts broken wide open
red spilling from the gaping holes
your sharp and lying words caused
one day
the golden idol you built
will fall
you will topple
people will revolt and pull you down
ropes around your neck
with fires waiting
to melt you down
just one way you'll pay for your falsehoods
for your sins
and i doubt anyone will be there
to mourn your falling
405 · Nov 2015
Part 2
Cassidy Mae Nov 2015
Tired has seeped into my bones

Into my brain

Slowing the neurons that need

To tell my body to move

My heart to pump

My lungs to breath

Tired has invaded my soul

And pulled apart the seams

Until the things it held inside

Spilled out 

Exposed to the blackness

That is slowly polluting me

Tired has put out my fire
Left me caring too little

And wanting too much 

With teeth clenched and tongue held

To keep my poisonous words

From spilling

Tired has left me weak

And unable to defend myself 

With a desire to hurt

And injure

To claim justice

And leave no survivors

Tired is pouring from my eyes

Blurring my vision

And making my chest burn

In an effort to

Ease the pressure that is 

Building

So I will sleep

With the hope that tomorrow

I will wake and tired

Will have finally left me
Allowing me to repair,

Reclaim, 

And restore 

The damage it has done.
389 · Dec 2015
cliffhanger
Cassidy Mae Dec 2015
i feel antsy
reckless
on edge
like an itch i can't scratch
i'm unsure of what i want
but i know i want it bad
i'm desperate for a little relief
from this desire that i don't
understand
fierce and hot
desperate
running through me
veins on fire with need
someone quench
this flame
376 · Dec 2015
meet me on the battlefield
Cassidy Mae Dec 2015
this is a life and death situation
this means war
you drew your lines and then crossed them
now allow me to lead the charge
up to your front lines
because i need answers for what you've done
swinging swords and shooting arrows
and sometimes
i think that they actually hit their mark
this shield is battered
it doesn't always protect me
but sometimes it does the trick
i may be lonely
but i'm not alone
i have time on my side
age and wisdom
i am patient and will lie in wait
as i create a strategy
a flawless plan that will do the most damage to your defenses
and there's an angel at my back  who will guide my aim
traitorous as you are
you deserve no less than to feel my wrath
hot against your neck
as i take my revenge for the way you've changed me
and the irreparable damage you've done
361 · Nov 2015
reversing the damage
Cassidy Mae Nov 2015
it was fast and hard
the way i fell for you
i barely had time to think
and suddenly you were
all i thought about
and all i experienced

you were
every nerve ending
every cell in my body
every heartbeat
every drop of blood
every tear
every sigh of pleasure
every gasp of pain
every cut
every moment of every day

i couldn't wait to breath you out
to release you from my lungs
like toxic smoke
but you linger
like a haze around my head
making me foggy
and sad
and regretful

please just let me
quit
recover
move on
be whole again
359 · Dec 2015
fuck you
Cassidy Mae Dec 2015
your hands wrapped around mine
fingers tangled
hips bruised
the taste of sweat on your throat
and along your thighs
you're magnificence personified
with your golden skin
and nighttime hair
each taste of you sends me
reeling
into my heaven
i love you

your hands wrapped around mine
words smeared
lies told
the taste of blind belief in my mouth
and in the words i swallow
you're deceit personified
with your innocent face
and your easy lies
each line you speak sends me
hopeful
into my dreams
i believe you

your hands wrapped around mine
heart beating
lungs bruised
the taste of pennies in my mouth
and on my thigh
you're betrayal personified
with your flashing eyes
and your hateful mouth
each word you say sends me
scrambling
into my corner
i hate you
354 · Dec 2015
i see you
Cassidy Mae Dec 2015
i see you
i see you
for all the darkness
you think surrounds you
despite the night that
you're stumbling through
i see you
clear as the clearest day
sky blue and cloudless
like a lantern
no
a star
you shine brighter than you could
ever imagine
i see you
your heart is warm
those sad blue eyes
turned down at the corners
they shoot right to my soul
don't look away
please
look here towards me
look at my eyes
because
i see you
352 · Dec 2015
a message to my demons
Cassidy Mae Dec 2015
i am terrible and great
like the gods who rule
the seas
the skies
the dirt you walk upon
my power knows no bounds
i am limitless
and infinite
and one day you will realize
with shaking knees
and crumbling confidence
tha ti am the one in control
i, alone,
hold all the power
do not turn your face away
look at me
look at me
look here
see my strength
it is no thanks to you
it is my strength
mine alone
and thus, you see,
i am terrible and great
and you do not own me
351 · Nov 2015
rehabilitation
Cassidy Mae Nov 2015
you touched me in the most intimate of ways
traced the lines of
my body
my soul
until i was marked with fingerprints
your fingerprints
small and delicate
but painful and lingering
i craved the contact
and you were my biggest enabler
pumping me full of
what you called love
what you claimed was understanding
until i was hopelessly addicted
and when you decided
things were too hard and that
i was no longer enough
you took it all away
and left me to go through the withdrawals
on my own
cold and hurting
it was the worst sort of betrayal
345 · Dec 2015
fuck it all
Cassidy Mae Dec 2015
here's a big *******
to all the people who made me this way
who made me feel i am
hard to love
who made me feel like i am not enough
who made me feel insecure in their love
who made me beg and cry
and suffer through their silences
while i tortured myself over
what i'd possibly done to deserve it
who said i was too sensitive
and needed to make myself happy
because they couldn't be bothered to
ensure that i was safe and comfortable
with them
who put themselves first
and me last

and here's the biggest *******
to myself
for allowing any of this
and not seeing the forest for the trees
i deserved better
i deserved more
and now i'm haunted by these memories
because i can't make myself
believe that i am deserving
345 · Feb 2016
sad eyes
Cassidy Mae Feb 2016
sad eyes
i see you hug yourself
arms wrapped around your torso
trying to hold the pieces of your
heart together
you are not alone
sad eyes
i see you so rigid and tight
as you carry the weight
of another's hurt in your heart
trying to keep steady and upright
i can help you
sad eyes
it is not your fault
you have done your best
and are weary from your heavy load
i am here now
i will not leave you
sad eyes
allow me to shoulder a partial load
of the burden you bear
make it easier to carry
we are are on this journey
together
344 · Nov 2015
My mistake
Cassidy Mae Nov 2015
Good intentions

Or, rather,

The road to hell

I am there
Now I see my mistakes

The error of my ways

And I am lost in regret

Because I caused 

Harm and injury

Where none was intended

Now I feel empty inside

And the weight of my actions

Is heavy 

Because how can I ever

Expect anyone to love me

If I tear them apart by accident?
342 · Dec 2015
to the voices in my head
Cassidy Mae Dec 2015
I.
AT 10 YEARS OLD
I WAS ALL ENERGY AND KNOBBY KNEES
RED CHEEKS WITH BLUNT BANGS
I WAS TRYING TO GROW OUT
HEADBANDS WERE MY STAPLE
AND I ADORED MY BIG SISTER
BUT I NEVER NOTICED MY FLAWS
I RAN AROUND THAT ELEMENTARY SCHOOL PLAYGROUND
AS IF IT WERE MY OWN KINGDOM
IMAGINING THE ADVENTURES I WAS ON AND DREAMING
OF GROWING UP TO BE A VETERINARIAN
OR MAYBE A DOCTOR OR A NURSE
UNTIL YOU TOOK ME ASIDE AND TOLD ME
HOW UGLY I WAS
FAT AND RED FACED
WHAT WAS FAT?
THIS WORD DIDN’T OCCUR NATURALLY IN MY VOCABULARY
BUT SUDDENLY
I WASN’T BLIND TO WHAT WAS WRONG WITH ME
THOSE RED CHEEKS
AND ROUNDNESS
BECAME MY FOCUS FOR YEARS TO COME

II.
YOU WERE SO THIN
I WAS SO FAT
OR SO I THOUGHT
BARELY 100 POUNDS OF MEAT ON MY
FIVE FOOT THREE FRAME
WE ALL WANTED TO BE SKINNY
SO WE DIDN’T EAT
OR WE DRANK NOTHING BUT DIET PEPSI
AND GOSSIPED ABOUT ALL OF THE
FAT GIRLS
I KNEW I WAS ONE OF THEM
ESPECIALLY WHEN YOU POINTED OUT HOW
MY LOWER BELLY POKED OUT
AND MY HIPS WERE SO MUCH WIDER THAN YOURS
THEN SUDDENLY
I HATED THE WOMANLY PARTS OF MY BODY
THE PARTS THAT WOULD MAKE ME
ONE DAY
ABLE TO CARRY A BABY AND CREATE A LIFE INSIDE OF MYSELF
THE MAGAZINES SHOWED ME A BODY
I COULD NEVER HAVE
FOR THE STRUCTURE I WAS COULDN’T LOOK THAT WAY
NO MATTER HOW I TRIED
I AM ME

III.
I WANTED YOU TO LOVE ME
I WOULD HAVE DONE ANYTHING TO ENSURE YOU DID
SO WHEN YOU SAID
I COULD STAND TO LOSE A FEW POUNDS
OR GO TO THE GYM
WHEN YOU ASKED ME IF I REALLY
NEEDED TO EAT THAT SECOND TORTILLA
OR SERVING OF EGGS
WHEN YOU POKED MY CHEEK AND TOLD ME
I HAD SIDEBURNS
I FELT ASHAMED OF THE BODY I’D GROWN
THIS FLESH AND BONE THAT HOUSED MY SOUL
WAS STILL HAUNTING ME
I HATED IT
I WANTED TO DIE
I WANTED TO PROVE MY WORTH
BECAUSE HOW MUCH WOULD THAT BE
IF THE FLESH AND BONE WRAPPED AROUND ME
WAS UGLY AND
UNPLEASING TO THE EYE
*** WAS THE ONLY THING I HAD TO OFFER YOU
AND YOU TOOK IT WILLINGLY
THANKFULLY I LEARNED QUICK
THAT YOU WEREN'T THE ONE FOR ME
AND BROKE THAT HATEFUL CYCLE

IV.
YOU COMPARED OUR BODIES
THOUGH WE WERE VERY DIFFERENT IN BUILD
AND STRUCTURE
HOW OUR BODIES GREW COULDN’T HAVE BEEN MORE DIFFERENT
IN YOUR COMPARISON
THOUGHT YOU CLAIMED IT WAS COMPLIMENTARY
I BEGAN TO DESPISE MY BODY
I KNEW I’D GROWN
I KNEW I’D GAINED WEIGHT
I LOOKED DIFFERENT THAN I USED TO
NO LONGER ABLE TO FIT INTO CLOTHES I’D ONCE LOVED
SO VERY ROUND
SOMETHING HAD HAPPENED OVER THE COURSE OF YEARS
THAT MADE ME LOVE FOOD AND ENJOY MY LIFE MORE THAN
BE CONCERNED ABOUT MY LOOKS
UNTIL YOU STARTED TO COMPARE US
THEN I OBSESSED
I WANTED TO LOOK GOOD
AND BE BETTER
THEN WHEN I DID
YOU COMPLAINED THAT
I WAS JUST SKIN AND BONES
AND THAT HURT WORSE THAN THE COMMENTS
ON MY ROUNDNESS
BECAUSE I SOMEHOW KNEW
YOU WERE RIGHT

V.
THERE WAS A VOICE THAT TOLD ME
SINCE I WAS 10
YOU ARE NOT ENOUGH
YOU ARE NOT LOVABLE
THIS BODY
THE FLESH AND BONE THAT HOUSES YOUR SOUL
IT IS ALL YOU ARE WORTH
IT SOUNDED LIKE ALL OF YOU
EACH WHO HAD RUNG SUCH DOUBTS IN MY EARS
SO WHEN I PLACED FOOD INSIDE MY MOUTH
IT MADE ME CRINGE
AND MY STOMACH TURN
BECAUSE EVERY BITE WAS CALORIES
I NO LONGER CRAVED THE FOODS I ONE LOVED
SLOWLY I MELTED
I BEGAN TO SHRINK
MY SKIN BECAME DRY AND MY LIPS CRACKED
I BEGAN TO GROW VELVETY SOFT HAIR
ON EVERY BIT OF MY BODY
MY *******
ONCE FULL AND LOVELY
BECAME SMALL
MY HIPS WERE SLIGHT
AND THE BONES THAT HELD ME UPRIGHT BEGAN TO PEEK OUT
AND THEN I FELT WORTHY
AND LOVABLE
THOUGH I STILL DIDN’T LOVE MYSELF
ANYMORE THAN I HAD BEFORE

VI.
AT THIRTY I ADMITTED
I HAVE THIS DEMON
THIS VOICE
IT HAUNTS ME
EVERY SINGLE DAY
I WANT TO BURY IT
SOME DAYS I CAN
OTHER DAYS
I’M NOT THAT LUCKY
SOME DAYS I CAN ENJOY MY LIFE
FOOD IS NOT A BURDEN
OTHER DAYS
I WANT TO CRY WITH EVERY BITE I EAT
I WANT TO KEEP SHRINKING
TO MAKE MYSELF SMALLER
BUT I REALIZED
THAT I’M BIGGER THAN THIS VOICE
I AM BIGGER THAN THIS BODY EVEN
MY SOUL IS LIKE THE STARS IN THE SKY
INFINITE
AND LOVELY
AND BURSTING WITH ENERGY
LIGHTING UP THOSE AROUND ME
AND THE BODY THAT KEEPS THAT ENERGY INSIDE
IS TEMPORARY
SO WHY NOT LOVE IT NOW
WHILE I STILL HAVE THE CHANCE
BECAUSE ONE DAY
WE WILL ALL BE DUST AND
MY BODY WILL NO LONGER MATTER
BUT MY SOUL WILL FOREVER BEAR THE SCARS
THAT ARE SELF INFLICTED FROM YEARS
OF TORTURE AND SELF LOATHING
AND FROM THE HURTFUL WORDS THAT WERE SAID
OUT OF SPITE
AND OUT OF MEANNESS
AND OUT OF MISUNDERSTANDING
337 · Nov 2015
Lantern
Cassidy Mae Nov 2015
There you are
Quiet
Still
A smile
Light

A red thread
Links us
Heart to heart
Soul to soul

There I am
I feel as though
I can breathe
For the first time
In months

Each moment feels
Effortless
Unrestrained
Insecurities forgotten
Safe

You are a lockbox
A safe room
Comfort
And ease
Reprieve from dark places

My words float to you
And I know they are
Treasured
Secure
Guarded

My gratitude
Knows no end
329 · Dec 2015
i am weak
Cassidy Mae Dec 2015
don't let me push you away
i will try
heaven knows i will try
i'm scared
my heart is fragile
and i'm full of distrust
but don't let me
hold my hands
kiss my cheek
and i will stay by your side
326 · Nov 2015
aftermath
Cassidy Mae Nov 2015
sometimes, when the world is quiet
and i'm left alone with my thoughts,
they turn to you.
those scars on my thighs are yours.
they mirror the ones you left on my heart.
i'm choking on your memories.
i'm drowning in regret.
the words you whispered against my skin
burn until i'm writhing,
silently begging for mercy.
why won't you leave me alone?
324 · Nov 2015
gold
Cassidy Mae Nov 2015
That wrinkle in your brow

Let me smooth it

And put my arms around your

Tensed body

Give me that heavy weight

From your hunched shoulders
So I may make your journey

Perhaps a little easier 

As you navigate the rocky path ahead.

The hollow part in your heart

I will fill it
With kind words and

Reminders of who you truly are.

While my presence might never

Replace what was there 

Maybe it will help to 

Patch the raw parts that plague you.

Allow me to hold you up

If you should need support from 

Someone whose legs are just

A touch stronger 

When you feel you have nothing left.

Those tears that sting your eyes

Let them come

But remember they are temporary

And that I will never 

Shame you for entertaining the ache they soothe.

You are gold

Fire and strength

But even gold must be melted

And molded into

Something more beautiful

Than it was before.

So let me hold your heart 

Tender and a little damaged

But precious 

And priceless

Until you are once again

Unbroken.
320 · Dec 2015
words
Cassidy Mae Dec 2015
i miss you i miss you i miss you
the words are bitter on my lips
they taste like anguish
heartbreak deception betrayal
so easy for you
careless as you were with my heart
(it's not enough)
i can't help that there's a canyon
at least five hundred miles wide
where your name used to be
i can't rid myself of you
or what i thought was love
it is the shadow beneath my eyes
and the hollow at my throat
the quickening pulse at my wrist
and the blade along my thigh
(laughable)
looking back now
i want to laugh
but it catches in my throat
because i remember the sweet ache
i felt when
i held you kissed you touched you
my fingers curl and flex
itching to wrap around something
anything
(a knife a bottle a throat)
that could possibly dull this sharpness
it's pushing between my ribs
like a slow knife to the heart
every time i think i am
done with you
i fall into that canyon again
and am lost to myself
319 · Feb 2016
sleep well and safe
Cassidy Mae Feb 2016
heart pounding
hands clenched into fists
heavy breaths
and tears choking your voice
the blackness you feel
is all in your mind
a terrible dream

you are safe
and cared for
loved very deeply
the nightmare that plagues you
is a lie
a falsehood

come here my darling
i will hold you
close to my heart
until the steady beating
soothes you back to sleep
and you can leave
that terrible dream far behind
311 · Feb 2016
a beast of burden
Cassidy Mae Feb 2016
you see
i know myself
down to my deepest
darkest desire
in the heart of me
i am loathsome
an inherently selfish creature
i long for the pain
of love and disaster
wrecking those around me
i love the fire in my wounds
i don't know who i am
without them
ravaging the very lives
of those i love
is my calling card
i cannot help myself
i'm drawn
like a moth to flame
to the self inflicted torture
that i put myself through
blood and glorious ruin
what would i be
without the terrible
and awe inspiring
damage i inflicted?
gods i'm awesome
full of vengeance
heat
hatred
and burning anger
i'll trample
rip apart
and tear into this life
don't get in my way
if you value yourself
i'm great and terrible
and i'd rather not
see you become
collateral damage
310 · Feb 2016
selfie
Cassidy Mae Feb 2016
on a monday  morning
when i find myself
wrestling with my demons
with shadows under my eyes
and chapped lips
a body and mind that
will not cooperate with me
i will try to remember that
i am not just flesh and bone
but stardust and infinity
and i will be okay
306 · Nov 2015
part 1
Cassidy Mae Nov 2015
And on that long, quiet drive

My mind went into survival mode

“Feel nothing” it said

But my heart felt

Everything at once

An aching loneliness

It is sharp

And deeply unsettling 

Leaving me raw

I hurt

But I don’t

I feel

But I’m numb

I’m empty

And I’m overflowing
Full of things I don’t want

Can’t want

Don’t need

Can’t process

So I’ll settle back

Into my quiet existence

And try to feel the right things

And smother the ache

That is constant

And all too real
304 · Nov 2015
i am to blame
Cassidy Mae Nov 2015
There's a heaviness
In taking responsibility
For something that you know
Truly isn't your fault
But feeling it is anyway.
Like your soul knows you are blameless
But your brain tells you how
What happened was a direct result
Of something you did,
Even unintentionally.
And all that heaviness pushes and pushes,
Leaving no space to breath,
Only enough room for the knots
In your stomach
And the pain in your chest
To choke out any chance that you may have had
Of feeling innocent
And, instead,
Leaves you feeling less than worthy.
304 · Dec 2015
i hear you
Cassidy Mae Dec 2015
darling
no need to whisper
no need to shout
just speak
speak to me
i hear you
those words that pour from
trembling lips
or grind out from
between clenched teeth
that ring with laughter or
crack with pain
i hear you
silent words spoken only by the heart
the ones you say as you sleep
muscles flexing and fingers curled
against a fair cheek
the ones you howl at heaven
in a prayer
or a curse
begging for understanding
i hear you
when you kneel in pain and anguish
pouring your heart out to a god
who sometimes seems far far away
i hear you
301 · Dec 2015
sharp
Cassidy Mae Dec 2015
sharp things
not knives or blades or razors

words
and actions
lies
whispered or shouted
hands slapping
or letting go
"you're not enough"
that text message
someone coming in first
taking priority
a hand clenching into a fist
or not touching at all
a missing good morning text
someone taking my place
"i don't need you"
silence when words are needed
loneliness
abandonment
being forgotten

these are sharp things indeed
298 · Nov 2015
betrayed
Cassidy Mae Nov 2015
I dreamt about you
And oh!
How it hurt.
My heart could barely
Pump
When I finally woke up
And realized that
It missed you
More than I could ever speak.
You were clear as day,
Not at all hazy.
I remembered so much,
So quickly,
I felt my body couldn't contain it.
But worst of all
Was the acute sense of betrayal
I felt when I woke up.
It was as if my mind couldn't bear
To remember you
That clearly
For much longer
So forced me from my sleep
To remind me to
Be present
And move on.

But I still miss you.
297 · Jan 2016
where has he gone
Cassidy Mae Jan 2016
where is your god now
the one who reassured you
so clearly
that you were doing the
right thing
where has he gone
now that you're panicked
left alone and scared
i'll tell you
he is no god of mine
he is lying to you
destruction is not noble
it is simply
your way of coping
so enjoy your worship
listen to your false god
continue to let him
drown you in anger
and fear
you'll be left alone
once he's tired of you
then maybe you'll have learned
296 · Nov 2015
Learning You
Cassidy Mae Nov 2015
I’ll touch you like I touch my piano’s keys.

I’ll learn you like I know those black and whites - the sticky key there, the perfect amount of pressure, just how to draw out those last few notes.

My fingers will dance along your body, creating art as they move.
At times pianissimo, slow and sweet. A hint of melancholy. Gentle, to pull a quiet melody from your lips. Soft breaths. Carefully constructed sighs.

Others forte, wild and unrestrained. Demanding you give me all you have and then some, the tune soaring into a crescendo and then releasing all at once.

And, when the song finally comes to an end, you and I will both be sated and content in the beautiful music we made together.
294 · Feb 2016
alone
Cassidy Mae Feb 2016
surrounded by people
family and friends
who love me
but i'm a shadow
hovering in corners
knitting my heart together
with a few strings of hope
they're fraying
coming undone
why am i broken?
my arms are tired from
holding my two halves
together
i'm so alone
i'm so alone
293 · Dec 2015
untitled 7
Cassidy Mae Dec 2015
anxiety
is an ocean inside of me
swelling and pulling
away away away
from sanity
then crashing against my ribs
and crushing my heart with
the force of it
it is making my bones brittle
my teeth grind together
my skin dry and papery
and i am suddenly
not enough
the relentless blackness is
drowning me
my fingers are scrambling
to find a handhold
so i won't be swept away
in the oppressive
knot that is building in my chest
where my heart used to be
it has doused the flame
you call cassidy
and left a quiet shadow
in its place
290 · Dec 2015
five more days
Cassidy Mae Dec 2015
there's a buzzing in my head
right between my ears
it's white noise
terror and stress and anxiety
a snowstorm of emotion
bubbling over as i wait
patiently
(not so patiently)
for my life to move on
will i?
won't i?
am i
okay?
it's running down my spine now
placing knots here and there
making my neck tight
and my back rigid
into my stomach it carries on
more knots now
i'm a tangled mess of
negativity
i'm trying
(i'm failing)
five more days
just five more days
then i'll know
five more days
of sleeplessness
of troubled thoughts
of what ifs
and if onlys
and should haves
is my body going to turn against me?
have i made it my enemy?
will i become the very thing i fear:
black
and cancerous
and full of anger and regret?
i do not want this
i do not want this
i do not want this
my new mantra
whispered over and over in the dark of my mind
i do not want this
289 · Nov 2015
the weight of you
Cassidy Mae Nov 2015
sometimes it breaks me
one word or phrase
a song
sends me right back to where i was
3 months ago
6 months ago
a year
and i find myself breaking
all over again

i long to feel something
some outward pain
instead of what you’ve caused
instead of my heart
being ripped in two
with your betrayal and lies

there’s a painful numbness in reliving
the words you breathed
between lying lips
and the scalding touch
you left on my heart and my body

when i bandage my bleeding wounds
it’s simple
and gives me relief
because i can see those scars
i can trace them and remember
to stop letting you in

the ones on my heart aren’t so easy to bear

have i become addicted
to feeling nothing
or feeling everything
there is no in between
282 · Nov 2015
world war me
Cassidy Mae Nov 2015
in the war
between dark and light
i am lost
in no man's land
my skin aches
i am collateral damage
just leave my body
resting in the mud
rain will soothe these wounds
as i allow memories
to pass across my eyelids
every man for himself
so i won't fault you
for leaving me behind
i am crippled
broken and ******
but i do not fear
i know that i will be
at peace
when i finally close my eyes
281 · Dec 2015
i'm okay
Cassidy Mae Dec 2015
my whole body is practically humming
relief flooding my veins
a heart that is light
for once
in a very long time
thank you god
for being so good to me
thank you body
for fighting so hard to keep me alive
life is precious
and never more so than when you realize
just how easily
it can slip through your fingers
each thud of my heart
each rise of my chest
the legs that propel me
and the arms that carry heavy burdens
this brain
the one i curse so often
they do their best
and it's time i recognize the hard work it does
and love myself for all my faults
and weaknesses
281 · Nov 2015
boxes of nothing
Cassidy Mae Nov 2015
i really can’t explain it
a sort of angry sense of being
cheated of something that isn't
and wasn’t
mine to begin with

so i’ll keep these seething feelings
inside where they’re boxed away
compartmentalized
i’ll grind my teeth with
the effort of ignoring the negativity that
threatens to drown me sometimes

because what good does it do
to be angry and upset
at someone who is not truly part of my life
and who does not understand
or see
the effect they have had on me
280 · Dec 2015
i don't want you anymore
Cassidy Mae Dec 2015
the ache of goodbye
does it ever truly leave?
like a paper cut that won't heal properly
itchy and red and sore
and always distracting me
just a little
i've bandaged this wound
over and over again
but it won't go away
it won't close up and i'm afraid
that i'll have to live with your ghost
forever
280 · Feb 2016
relevance in 10 words
Cassidy Mae Feb 2016
lost and heartsick
i feel very small
and very alone
278 · Nov 2015
influenced
Cassidy Mae Nov 2015
i.
you kissed and touched me
even when i begged you to stop
you stole my innocence
then blamed me for the tragedy
you stole my faith in men
in myself
in my ability to control situations around me
thank you for opening my eyes
to the terrors of the world
and in doing so
making me more cautious and jaded

ii.
you didn't believe me
you thought i was lying
or worse
that i had initiated it
you made me repent
and wash away the taint of
someone else's sin
breaking my trust in
an institution that had claimed
protection and safety
since i was a baby

iii.
you stole what was left of me
on that cool may night
with beer on your breath and
lust in your eyes
when i begged you
and whispered no
you said it'll be over soon
and in the morning my body was sore
and my soul was gone
you were my biggest secret

iv.
you told me how fat i was
and that i didn't need to eat that
to eat this
to indulge
because how could i be a beautiful bride
if i gained an ounce
let alone a pound
your own insecurities and brokenness
spilled over and colored me
shameful and dependent
until i finally gained enough strength to leave

v.
you were the first man
who held me and touched me
and didn't make me cringe
because you actually liked me
you listened to me
and heard my words
you stopped when i asked
and didn't take advantage
you were so kind and
my first friend in a new place
so i'll never be able to repay you
for helping to rebuild my trust in the opposite ***

vi.
i remember so clearly
when we first started talking
how i knew i wasn't good enough for someone like you
i was broken
stained with the tragedies i'd experienced
no longer pure
that night you listened
for six hours
as i told you every terrible event
all the mistakes i'd made
then you loved me all the more
and i realized that i wasn't so broken
at least not beyond repair
and your love was making me whole again
and continues to do so
to this day
to the men who changed me
278 · Nov 2015
a silent plea
Cassidy Mae Nov 2015
i listen
my ears and heart
are always open
i comfort
i bind wounds
i make sure everyone
is feeling okay
safe
and at peace
i am a sounding board
for all who need me
but inside i am screaming
i am bloodied and bruised
fear fills me
anger and sorrow
blocking every vein
and setting my nerve endings
on fire
i just want to get this out of me
why can’t anyone hear me?
why doesn’t anyone hear me
screaming?
276 · Feb 2016
part 1
Cassidy Mae Feb 2016
a long stretch
as far as you can see
or so it seems
it's not so far
i will help you
be your companion
will you let me?
would you like me
to carry that heavy pack
the one you've been carrying
for ages?
i'm happy to shoulder it
for a while
hold my hand
when the way gets rocky
we will keep one another steady
it's not so long
i promise
and i will be by your side
as long as you'll have me
275 · Dec 2015
stop
Cassidy Mae Dec 2015
you do not deserve pity
or mercy
stop playing the victim
manipulative snake
you know what you did
you destroyed me
you slowly poisoned my heart
cut into it
took it from me and found it wanting
blameless?
no
selfish and terrible
you clutched my trust in your fist
and bent it to your will
i will not feel badly for you
i will not hurt for you
accept your punishment
cowardly wretch
maybe next time you will realize
that hearts aren't toys
to be thrown out when they break
or trophies to collect
they are living things to be cherished
and protected
held tightly between soft warm palms
greedy liar
if mine meant so little
i will not
cannot
find an ounce of mercy nor pity
within my entire being
for your plight
i am worth more
much more
than you made me believe
i am worth everything
i see this truth clear as day now
and you cannot poison me
your hold over me has weakened
and soon i'll be loosed
and completely free
271 · Dec 2015
reminder
Cassidy Mae Dec 2015
i felt your fingers
against my calf muscle
they twitched just so
when you laughed
as if you wanted to reassure me
to make sure i knew
you wouldn't pull away
even as you rolled onto your back
with your eyes closed
and laughter on your lips
your hand remained
linking you to me
in a tangible physical way
a mimic of the link we share
from deep inside our subconscious
there it remained
resting against the muscle on my leg
as we discussed life and love
and all the ******* that entails
and laughed at our follies while we
mourned giving of ourselves
to those who were less than deserving
binding each other's wounds
with mutual understanding and
compassion
your hand kept me warm
the slight touch
caused my heart to glow like
so many candles and bonfires in a
cool summer night
thank you for that reminder
that i won't be left behind
262 · Dec 2015
untitled 8
Cassidy Mae Dec 2015
stupid
blind
thoughtless
selfish
impatient
and hard to love
toxic
tattoo them on my skin
across my eyelids
and underneath my fingernails
so i won't forget
what a monster i am
260 · Nov 2015
a nightmare
Cassidy Mae Nov 2015
my body is aching
and sore and tired
and shaky
full of knots and worry

i'm trying to be
solid and steady
and brave
full of fire and fierceness

but i am afraid
fear is sprouting out of every corner of my soul
it's filling me with vines
that threaten to choke the very life
out of me

i'm terrified my body will
turn against me
will become my enemy
change and transform
into an unrecognizable form

i will become the stuff of
nightmares
a weak, frail, brittle creature
with little energy
and no light in my eyes

i do not want to become that
weak creature
the person i am afraid of
please help me
god please help me
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