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  Dec 2024 Traveler
Irving MacPherson
The Starlings
outside my window
sing a song
of no regret.
There is snow
on the ground
and little food
to be found,
but it's okay
because today
the sun is out
and the sky
is clear.
It's very warm
for this time of year,
and if the theosophy
doesn't blind me
I know I'll find me
a weapon to use
to fight these blues.
Traveler Dec 2024
I recognise my ego nature
as I fall into
judgemental rage..
Still, I grasp a hold of my mind
allowing my higher self to take the stage.
Thoughts are clouds
they’re plagues, they’re thief’s,
of which
mindfulness is the only relief.

Worse than an American diet
stress will take its toll…
Better learn to meditate
before you get too old!
Traveler 🧳 Tim

Stress can **** more micro biome in your stomach than a bad diet.
Stress kills!
That’s a fact..
  Dec 2024 Traveler
Carlo C Gomez
~
Hand and needle,
weapons of mass protection.
Mending day called solace,
bitterness in every stitch.
When all guides disappear
the hand begins to tremble,
that is the material point.
Listen to the water,
the sea is full of memories.
It knows everything,
it feels nothing.

A rage is building.
The sails unfurl,
the wind follows.
A hundred years of
traversing the deep
on a ship full of opiates
and other distant mermaids.
This blood vessel,
cresting the heart of the wave,
you will never completely cross
this body of water
until you learn to trust
the hands that hold back
death and it's squall.

Even now they drop anchor, singing
into the starry sky:

"Gather ye fishermen's wives
As thy men roll out to sea
Pray one and all
Thy sails hold strong this day..."

~
  Dec 2024 Traveler
Nemusa
beneath the cross wept,
a bird brushed by crimson grace,
marked by sacred blood.

in its humble breast,
echoes of a holy grief,
forever it soars.
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