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silvervi Jun 23
I treat myself with a little more respect each day.
It's like stretching a muscle, a little more goes a long way. And consistency is key. Even if it's way out of the comfort zone, today I'd like to encourage you to take an act of respect and kindness towards yourself. It may be washing the dishes right after you ate, taking a bit longer outside just to breath or picking up some routine you've been neglecting lately. Whatever it is, you deserve the effort and time to make yourself feel good, seen and respected.
silvervi Feb 22
The present moment is my guiding light.
This is all we know. This is all we have.
silvervi Feb 14
I take my time.
I trust myself.
I trust my intuition.
All of me is welcome.
Happy Valentine's Day, self-love affirmations ❤️

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