i remember the days when i'd spend hours painting, journalling, just enjoying being alone, and now...i'm afraid of the thoughts that may enter my head during those spaces. constant spirals of reminders of all that is or could be broken inside of me. i'm told of god's grace and love, and i know these truths, but to truly believe is completely different. how do i stop striving to make myself holy? lovable? good enough? why can't it just be a simple switch one can turn on and off? it's a whole new rewiring of neurons and thought patterns. where do i even begin to change? it seems so daunting and overwhelming