I haven't taken a nap in 3 days.

This might not sound like a big deal
Or a difficult task.
Maybe it doesn't sound like a task at all
For some people.

But for me it is huge.
Its an accomplishment.
A step forward.
A jumped hurdle.
Another check mark on my mental health journey.
And I don't give myself enough credit.

So here I am,
Assuring myself
That the small things,
Aren't small at all.