On my way to work this morning
I had an anxiety attack while driving
I didn't realize I had been holding my breath until I slowed down to 35 and my arms were shaky and my legs felt numb
I get so tired of having this problem
I'm so tired of it springing out of nowhere and keeping me from being able to do normal things
and making my mind race and my stomach turn to knots
I try to talk myself out of it but that doesn't always work
I dont even know what it's like to not feel like this anymore sometimes
I'm so tired of it