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Sep 2018
It
Try not to think about it
Shove it down ....way down
Don't show it
Its bubbling up, it wants to escape
I don't know how long I can hold it
I'm not that strong
I want control over it
But it consumes me
I am it
And it is me
I wasn't always this way with it
I never would shove it down
Until one day I was mocked for showing it
I was told I was weak  
Because everyone has it ... and they can control it
Its all in your head , your a cry baby
I believed it
Why couldn't I control it ?
Next time I'll try my best
But I  feel it again....its about to escape
I can't let it
I try shoving it down ....way down
But that doesn't stop it
Now its flowing out of me like water
I need to stop it
I run to my room , lock the door,shut off my phone
So no one can see it
I look in the mirror
Puffy face and bloodshot eyes are the result of it
I sit in front of my fan
The cool air dries it
I sit until all the evidence is gone
Until I can walk out of my room and deny it
I have to ... I'm not a cry baby
I can do this  
I am it
And it is me
I wanted to write a poem that could be interpreted. When writing I didnt know what "It" was . I wanted the reader to fill in the blanks.
I also wanted this poems to represent my childhood where my family didn't have a name for  mental illness.So i would have to try to describe what i was feeling but as a little kid i just describe it as "It"
Lost Soul
Written by
Lost Soul  F
(F)   
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