Playing with one's own body,
It can be the best therapy,
Both for the body and mind.

Stupor comes without drugs,
It helps you forget reality,
And overcome physical pain.

Miraculous effective therapy,
It makes you forget grief,
Cheery is a mood afterwards.

Self-love and respect are born,
Just let the mind go blank,
Just forget all thoughts forlorn.

Engage in self-praise privately,
Let all blue hues slip-off,
It's much easier said than done.