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Jun 2015
Alone I am touched.
My core, rock.
"Do not breathe"
but I cannot not!
Presence touches me,
the twine loosens.
My belly fills like the surging in of the tide.
Light floods in,
colour, humanity.
And i am alone
but present with the world,
feeling my veins
my breath
my nose...

What trepidation
these first few breaths,
as I step from the shuttle
into this new world.
The atmosphere tickles my skin
and i look around at my new home...
life
feeling
colour
earth
depth
sensation

Who is this person who sits here?
I will like to know!
There is joy inside
and excited fear too.
I feel a whole man
newly woken from sleep
skin recently shed
eyes newly open
emerging from his rock
cave
prison
walking into the light
blurry eyed
but alive
and
whole
once
again
I wrote this in response to the daily poem a few days ago called "Please" by Denholm Forrest Thornton  http://hellopoetry.com/poem/1228995/please/ I strongly identified with the poem and wanted to share and express a part of my journey with mindfulness and in particular bringing mindfulness with the breath into my body and feelings. I hope the poem is not too out there to be enjoyed or understood.
Written by
Maude writes poems  Wales
(Wales)   
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