I realized
People with depression describe it as sad
People who are sad describe it as depression
Why can’t we figure out that they are not the same?

Spiraling
                down
                          a pit
                                  of anxiety.

                     When suddenly


                          A

                          f

    ­                      r

                          e

           ­               e

                          f

                  ­        a

                          l

                         ­ l

                    headfirst
                    short
                    sharp
            ­        burst.

                          And then

P     r     o     c     r   a    s    tination
spilled         un   e   ve       nly

           on a tiled bathroom floor.

dear quinn,

stop making
justifications.

your life
isn't a
list of
excuses.

it's a bucket list.
and it has a
time limit.

love,
quinn

Feeling uncomfortable in my own skin
I wish i could just rip it off
And breathe again
Its so tight
Im suffocating
I wish I could just
Change