Writing poetry
is a hindrance and a help.
The internet
is a hindrance and a help.
Following your breath
is a hindrance and a help.
When you practice spirituality
you will encounter
a hindrance and a help.
The rich people of the world
who think they are winning
because they are so blessed
with piles of money
are a hindrance and a help.
The governments of the world
who are practicing mind control
to subdue the population
by making them crazy
are a hindrance and a help.
Business and government
that use subliminal messaging
to make themselves secure
by making the people insane
are a hindrance and a help.
Life is a hindrance and a help.
Death is a hindrance and a help.
You might say
that it's all good.