It doesn’t matter why I was there, where the air is sterile and the sheets sting.
it doesn’t matter that I was hooked up to this thing that buzzed and beeped every time my heart leaped, like a man whose faith tells him:
God's hands are big enough to catch an airplane

or a world,

doesn’t matter that I was curled up like a fist protesting death,
or that every breath was either hard labor or hard time,
or that I’m either always too hot or too cold
it doesn’t matter because my hospital roommate wears star wars pajamas,
and he’s nine years old

His name is Louis

and I don’t have to ask what he’s got, the bald head with the skin and bones frame speaks volumes. The Gameboy and feather pillow booms like, they’re trying to make him feel at home ‘cuase he’s gonna be here a while

I manage a smile the first time I see him and it feels like the biggest lie I’ve ever told.
so I hold my breath
cause I’m thinking any minute now he’s gonna call me on it
I hold my breath
cuase I’m scared of a fifty seven pound boy hooked to a machine, becuase he’s been watching me, and maybe I’ve got him pegged all wrong, like

maybe he’s bionic or some ****.
so I look away.

like I just made eye contact with a gang member who’s got a rap sheet the length of a lecture on dumb mistakes politicians have made. I look away like he’s gonna give me my life back he minute I’ve got something to trade, I **** near pull out my pack and say


Cigarette?

but my fear subsides in the moment I realize Louis is all about show and tell. he’s got everything from a shot gun shell to a crows foot and he can put them all in context like:

See, this is from a shooting range and

see, this is from a weird girl

I watch his hands curl around a cuff link and a tie tack and realize that every nick knack is a treasure and every treasure’s got a story and every time I think I can’t handle more he hits me with another story. says:

See, this is from my father. see, this is from my brother. see, this is from that weird girl. see this is from my mother. it took me two days to figure out that

that weird girl, is his sister.

took him about two hours today after she left for him to figure out he missed her.

they visit every day and stay well passed visiting hours. because for them that term doesn’t apply. but when they do leave Louis and I are left alone and he says the worst part about being sick is you get all the free ice cream you ask for. and he says the worst part about that is realizing that there’s

nothing more they can do for you. he says:

Ice Cream can’t make every thing ok.

and there’s no easy way of asking and I already know what he’s gonna say, but maybe he just needs to say it so I ask him any way. Are you scared? Louis doesn’t even lower his voice when he says

**** yeah.


I listen to a nine year old boy say the word ****, like he was a thirty year old man with a nose bleed being lowered into a shark tank, he’s got a right to it and if it takes this kid a curse word to help him get through it, I want to teach him to swear like the devil was sitting there taking notes with a pen and a pad but before I can forget that Louis is nine years old he says:

please don’t tell my dad.

he asks me if I believe in angels,

and before I realize I don’t have the heart to tell him, I tell him Not lately, and I just lay there waiting for him to hate me. but he doesn’t know how to, so he never does.

Louis loves like a man who lived in a time before god gave religion to men and left it to them to figure out what hate was.

He never greets me with silence. only smiles. and a patience I’ve never seen in someone who knows they’re dying. and I’m trying so hard not to remind him, I’ll be out of here in a couple of days, smoking cigarettes and taking my life for granted. and he’ll still be planted in this bed like a flower that refuses to grow, I’ve been with him for five days and all I really know is Louis loves to pull feathers out of his pillow, and watch them float to the ground, almost as if he was the philosopher inside of the scientist ready to say that its gravity that’s been getting us down. but the truth is

there’s not enough miracles to go around kid,

and there’s too many people petitioning god for the winning lotto ticket. and for every answered prayer there’s a cricket with arthritis, and the only reason we can’t find answers is the search party didn’t invite us, and Louis right now the crickets have arthritis

so there is no music.

no symphony of nature swelling to crescendos, as if we bent halo’s into melodies that could keep rhythm with the way our hearts beat.
so we must meet silence with the same level of noise that the parents of dying nine year old boys make when they take liberties in talking with heaven. we must shout until we shatter in our own vibrations then let our lives

echo, and grow
echo, and grow
echo, and grow

Grow distant.


grow distant enough to know that as far as our efforts go we don’t always get a reply. but I swear to whatever god I can find in the time I have left I’m gonna remember you kid. gonna tell your story as often as every story you told me, and every time I tell it I’ll say see,

there’s bravery in this world

there’s 6.5 billion people curled up like fists protesting death, but every breath we take has to be given back, a nine year old boy taught me that.

so hold your breath. the same way you’d hold a pen when writing thank you letters on your skin to every tree that gave you that breath to hold.
then let it go. as if you understand something about getting old and having to give back
let it go like a laugh attack in the middle of really good ***

the black eye will be worth it.

because what is your night worth without a story to tell, and why wield a word like worth if you’ve got nothing to sell. people drop pennies down a wishing well as if the cost of a desire is equal to that of a thought. but if you’ve got expectations expect others have bought your exact same dream for the price of the hard work, hang in, hold on mentality, like I accept any challenge so challenge me
like

I’ve brought a knife to this gun fight, but other night I mugged a mountain so bring that **** I’ve had practice.

Louis and I cracked this world wide open and found the prize inside because we never lied to ourselves, never told ourselves it would be easy or undemanding.
so we sing in our own vibration and dare angels to eavesdrop and stop midflight to pluck feathers from their wings and write demands on gods hands

take the time to catch you

so that even if god doesn’t, it wasn’t because we didn’t try.

I don’t often believe in angels, but on the day I left Louis pulled a feather from his pillow and said this is for you,

I half expected him to say

See, this is the first one I grew.

-Shane Koyczan

the crickets have arthritis
so we're stuck here in silence.
no melody to lead us to our way
no morning song to wake up the day.

so the sun sleeps in
for the first time in weeks
and i wake up to darkness
resting on my cheek.
i untangle myself from
under this blanket
i turn to you and smile
a soft whisper lost
a cry that didn't make it.

restless eyes fight  the stupor
through this obscure enigma.
my mind’s overwhelmed  
my heart in a coma,
I’m trying to sort myself out
gather my words
when a kiss, simplest of sparks
turns into kinetic chaos launched
to the basement of my heart.

you stroke my face, a
hidden tear you smudge
i open my mouth to speak
but you’re too quick to judge.
so i bite my lip and  
lie next to you in silence,
moonbeams highlighting
the empty space inside us
inside me.
all because crickets have arthritis.

.you can never really write any poetry by not covering the "heartbreak" the loss of your own "printed" words: how much different is the internet, from "real" life? just asking... since: internet banking & internet shopping... to lose a poem / pre-scriptum is not exactly the same as losing a person to mind: father's day... i cooked the dinner, i took out the trash, i wrote an invoice... i guess that's much better than leaving a card of greetings... and, come to think of it? why are we the sort of people subjugated to nostalgia, with but also "without" a history? aren't we subjugated to nostalgia and a history as a "fiction"? the beginning of the 21st century, the end of the 20th century... the 19th century germans associated themselves with a nostalgia for ancient greece, we're the only people who have an inbuilt nostalgia "safety-mechanism"... the only people in time who are nostalgic about the life surrounding their own existence slot, which doesn't have a trans-temporal dynamic... i remember times when we would be teenagers... spitting on people from car-parks on imaginary tonsures, buying *****-magazines from indian cornershops, or belgian freebies of non-insinuations, white lightning cider while sleeping over at youth centers playing snooker throughout the night... even at school: attending a catholic school with the irish east enders... uniforms, sure... a chequered shirt: blue, red, white... tag? made in canada... and if only capitalism worked as it once did, made in canada? lifetime of a shirt? 20 years... now? made in china... not exactly real cotton, is it? 2 years... before ironing the shirt *****... once upon in gants hill, st. valentine's park, and the pub, recently closed, decent karaoke... in the park? golf, basketball, rowing boats in the large ponds... when the jews were there... gants hill roundabout... the hanukkah torches... jews scuttling wearing trainers come rosh hashanah: jews can't wear leather on rosh hashanah (judgement day)... shy like rats... when the jews were there (gants hill, ilford)... the park looked great... tennis courts... now, when neo-Bangladesh moved in? ****** place. what else do i remember from my original pre-scriptum that i lost? oh, that once time in gants hill... walking into a kosher bakery with ****** knuckles, having tested them on a canvas of a brick wall, buying some dough-fused-sweets? with the girl selling the sweets bewildered by fear? i like the look of fear in people when tested by uncertainty, and bleeding knuckles? later? climbing over the park fence, taking a **** while squatting in the darkened palace of the park, walking into a brothel, having my wallet stolen, not reacting in what would have been justified... high school... we wore uniforms... so no high school h'american culture trap / culture... school uniforms are the best idea, there's no chance to "shine" in telling apart the rich kids from the poor kids... there's only the standard... walking to a supermarket, past a thai surprise... sports bra, short hair... walking back... she's still there pretending to talk on her mobile to someone... you take her home with a few beers... play her some jazz... take her into the garden, the moon is a beauty... you **** her... hand in her underwear and you're still gambling... before the emergence of the nag hammadi library and the whole androgynous vogue, the thai were already readied with the lady-boys... when i reached in and found nothing but oyster... would i have stopped finding a wink-wink slouching worm? slap a trans in the face? no, not really... a thai surprise is, a thai surprise... i would have considered doing my first ****... "lucky" for me she was a she... a girl... ****** her in the garden under the moonlight... gave her my hoodie, which she drowned in... finally... the level of interaction where the female is not a mantis, i.e. a female larger than the male... she drowned into my hoodie as i walked her home... i like the familiarity with the mammalian, not resorting to insect superiority of females... these days... i find that males are strictly mammalian... while females? they are borrowing insect-esque ontologies... well, darwinism allowed the time-frame... males are mammals... females are insects, behaviour-wise... two time frame i do not appreciate the english for... darwinism is prime.... cultural-marxism my ***... what about cultural-darwinism?! no?! that doesn't exist?! cultural-darwinism is as real as cultural-marxism, and, in the former sense? it really does belong to the conservative right-wing politico spectrum! might i add? isn't psychology merely pop philosophy? i find psychology riddled with rubric cohesion, it's all oh so "self"-evident! i abhor psychologists... these gypsy philosophers... medicine-men with no pharmacological shadow of power... to prescribe drugs... arguments, persuasions, but no dialectics... psychology will forever be, for me, a philosophy primer, short-cut... pop philosophy... psychologists can treat people who have never read a philosophy book... r. d. laing... i remember this one instace... me and a fwend of mine travelled into central london, went into a bookshop shy of trafalgar sq., i spotted an edition of: the scarlet and the black by stendhal... i told him: i will trade you linkin park's debut album, if you buy me this... the transaction was made... the one book i read after seeing a film adaptation starring rachel (rakhel) weisz and ewan mcgregor... ra-kh-el: not ray-chel... we used to be humans once... at high school getting bullied back... putting pins on chairs once we got up, sitting on them... playing bulldog in primary school, slap-ball, tag, playing cards at lunchtime... 16 fatty boy... one summer in poland, comes back aged 17... the irish girls take an interest while eating a pomegranate... what was the success of your diet? don't go to the gym... excess skin, an aesthetic surgeon is not what you need... there are only two ways to lose weight... either via swimming or by cycling... cycling is the best... lose weight by also toning your body... gym is a bad idea... by going to the gym you are straining exclusive parts of your body, either the torso, your hands, etc., jogging? unless on soft ground, bad idea on concrete, arthritis... cycling or swimming... lose weight... tone at the same time, the skin is allowed the required time to adapt to shrink, and forget what propped it up in plump form with all that excess flab... ugh... i hated being attractive to the opposite ***, i never used it to my advantage! imagine... an irish lad comes up to me, on behalf of some girl while i'm donning a french braid: you look just like johnny depp in blow, impersonating george jung... 14 year old girls walk up to you asking what shampoo you're using... herbal essences... i never used my looks... *******... now i'm a heavy drinker... so much for looks... first girlfriend? a fwend had to call me telling me she called him that she felt butterflies when i dropped her at the train platform after a day's worth of dating: tate modern, edward hopper exhibitions, cinema: troy, starring rose byrne (briseis) - honestly, a man can go crazy over curly hair... and then a restaurant date... that **** just flew over my head... i wouldn't have noticed... honestly though... i missed the whole h'american cultural excavation genesis in high school... catholic... uniforms... jesuit army-esque formation... now, i'm ageing... i'm starting to find the company of cats to be: clingy... my shadow included... i once thought that dogs were needy... i'm starting to think that cats are worse, esp. the maine **** breed... "lonely" or "loneliness" doesn't really resonate with me, esp. when thinking something "feels" like a variation of claustrophobia: hence i write... without a dialectic in place, ever since plato wrote his dialogues... what is philosophy, primarily? isn't it an off-shoot of "claustrophobia"? we write because we are seeking escape from congested thinking, a variation of "claustrophobia"... now imagine a schizoid character... having to focus on an imaginary dialectic, actually... having dialectics enforced on him, with no clarifying exodus to posit a gensis with! now, a clingy dog i could understand, given the overpowering status of the leash... but a clingy cat, when there's no leash involved?! shoom! right over my head... gone, somewhere into the distance!

what, this is the part...
were i cite...
   the weimar ******
critical condition...
       a daft punk troop
of a song,
  end of line....
blow-up a hot air balloon...
worth of blaire whire...
play the tambourine
like a ******* video...
there are,
quiet, simply,
no nazis coming...
fashionista faux pas
examples...
i'm alive,
but i'm dead,
i just forget to don
a strap-on...
  "oops"?
   that **** go down well
with
the "in"-crowd...
usual... metropolitan...
verbiage surge of answers....
   many a fetish after...
we arrive at the sensible
aspect,
"toxic masculinity"...
when guns n roses wasn't,
and nirvana was just plain
gay...
              and then...
whatever that happened,
happened..
                 and people were like:
come to the "new" tomorrow,
there's always a yesterday,
in a dream,
in some phil collins
wannabe
studio...
or... some other random ****
that
excluded peter gabriel.

                 i died:
and just about right:
my harvest had come.

great book reviews...
"toxic masculinity"...
so all masculinity is
about a clockwork orange?
   if it is?
can i be pro abortion
anti mongolian horde?
yes? no?
  which is it?!
neither...
   **** me... that's just bad
luck...

                               sundbeds,
sunflowers,
tulips,
sunglasses,
    plenty of staged
eager nights...
boring political affairs...
and...
         when gaming was
more about the narrative...
and never,
ever, about the microtransactions...

point being...
it's a game within a game...
time, is the prime concern...
you play a game,
by waiting...
you wait: by playing a game...

  microtransactions
are...
you ever move a sim3 avatar
to a computer,
and make it play a computer game?
what's on the macrocosmos spectrum?
you....

               "back in the day"...
you'd spend a saturday morning
engrossed in a gaming narrative...
metal gear solid,
tenchu, final fantasy solid...
20 quid...
and you played the narrative...
and a game became equivalent
to the worth of a book,
resident evil,

            you paid for a month's worth
of gaming,
you exchanged tips,
you sometimes bought a cheat book
because of the homework,
and that was your saturday morning
before hitting the shopping mall
or, whatever...

the current dynamic of
microtransactions in gaming?
i never, ever, do...
i'm an old gamer type...
i see the potential of extending
the life-expectancy
of a game...

   as long as you don't buy into
the microtransactions gambling habit?
as long as you play the "game"
within the game?
the game is an assured classic,
akin to chess...

              you have to play
the waiting "game"...
             time...
                           that's all it is...
whether war robots,
    or dawn of titans...
        comparison...
  you know that the best fruit,
is fruit, allocated
to the geography of it being sourced
seasonally...
you can't actually get better
strawberries,
than english strawberries...
from england, come june / july...
no ******* point sourcing them
from spain in late march / april....

    same thing with gaming...
the modern games haven't made any
elaboration...
apart from dislodging the player
from the concept of narrative...
**** me... that's almost an improvement...
given that now: time is the counter
measure, and the gamer...
   is having to invest,
in a narrative, outside of the confines
of the game,
once upon a time,
games had time-narrative
constraints...
     now: there's time,
and there are gamer narratives,
excluding them from time-narratives,
of a game...
         it's almost a faux pas...
more like a wet-*****...
****** pinky lodged into an ear,
an april fools' day scant...

        if you hacked passed
the microtransactions hype...
and didn't?
and instead took to patience?
it's free...
   where once,
a game would cost you 20 quid,
and a month's worth
of narrative,
back then, when games
resembled books,
when the gaming industry
was heavily influenced
by literature...
and now?
   the game's free...
sure...
it's "unfair", it's biased...
when you don't engage
in imported gambling
of succumbing to what, this is the part...
were i cite...
   the weimar ******
critical condition...
       a daft punk troop
of a song,
  end of line....
blow-up a hot air balloon...
worth of blaire whire...
play the tambourine
like a ******* video...
there are,
quiet, simply,
no nazis coming...
fashionista faux pas
examples...
i'm alive,
but i'm dead,
i just forget to don
a strap-on...
  "oops"?
   that **** go down well
with
the "in"-crowd...
usual... metropolitan...
verbiage surge of answers....
   many a fetish after...
we arrive at the sensible
aspect,
"toxic masculinity"...
when guns n roses wasn't,
and nirvana was just plain
gay...
              and then...
whatever that happened,
happened..
                 and people were like:
come to the "new" tomorrow,
there's always a yesterday,
in a dream,
in some phil collins
wannabe
studio...
or... some other random ****
that
excluded peter gabriel.

                 i died:
and just about right:
my harvest had come.

great book reviews...
"toxic masculinity"...
so all masculinity is
about a clockwork orange?
   if it is?
can i be pro abortion
anti mongolian horde?
yes? no?
  which is it?!
neither...
   **** me... that's just bad
luck...

                               sundbeds,
sunflowers,
tulips,
sunglasses,
    plenty of staged
eager nights...
boring political affairs...
and...
         when gaming was
more about the narrative...
and never,
ever, about the microtransactions...

point being...
it's a game within a game...
time, is the prime concern...
you play a game,
by waiting...
you wait: by playing a game...

  microtransactions
are...
you ever move a sim3 avatar
to a computer,
and make it play a computer game?
what's on the macrocosmos spectrum?
you....

               "back in the day"...
you'd spend a saturday morning
engrossed in a gaming narrative...
metal gear solid,
tenchu, final fantasy solid...
20 quid...
and you played the narrative...
and a game became equivalent
to the worth of a book,
resident evil,

            you paid for a month's worth
of gaming,
you exchanged tips,
you sometimes bought a cheat book
because of the homework,
and that was your saturday morning
before hitting the shopping mall
or, whatever...

the current dynamic of
microtransactions in gaming?
i never, ever, do...
i'm an old gamer type...
i see the potential of extending
the life-expectancy
of a game...

   as long as you don't buy into
the microtransactions gambling habit?
as long as you play the "game"
within the game?
the game is an assured classic,
akin to chess...

              you have to play
the waiting "game"...
             time...
                           that's all it is...
whether war robots,
    or dawn of titans...
        comparison...
  you know that the best fruit,
is fruit, allocated
to the geography of it being sourced
seasonally...
you can't actually get better
strawberries,
than english strawberries...
from england, come june / july...
no ******* point sourcing them
from spain in late march / april....

    same thing with gaming...
the modern games haven't made any
elaboration...
apart from dislodging the player
from the concept of narrative...
**** me... that's almost an improvement...
given that now: time is the counter
measure, and the gamer...
   is having to invest,
in a narrative, outside of the confines
of the game,
once upon a time,
games had time-narrative
constraints...
     now: there's time,
and there are gamer narratives,
excluding them from time-narratives,
of a game...
         it's almost a faux pas...
more like a wet-*****...
****** pinky lodged into an ear,
an april fools' day scant...

        if you hacked passed
the microtransactions...
       and didn't have the chance...
microtransactions are like
the old school cheat hacks...
but not quiet, but somehow quasi-,
       a modern microtransactions,
would be a cheat magazine
thorough-through
a game like final fantasy VII...
you have homework,
but you still want to complete the game...
modern games...
modern games...
there's an "end gole"?
  what modern game is worth
"completing"?
    
   again: tron, ready player one,
back to the future...
star wars just became dead
to me...
   sick people will plague hard-working
people, with a quasi-gambling
addiction,
needing to make microtransactions...
and they will,
my father was plagued by
an impostor, claiming to be a
tax office official:
and what if, that person had
an authentic position at the tax office?!

when gaming was for gamers,
the games were bought...
there was a narrative...
but now... now games don't have a narrative...
why would they?!
   who the hell plays games for
the narrative these days?
i know that on the crapper,
i need a game that allows me
to experience live-stream
interaction with non-bots...

       and these old gamers,
who still invest their money
in literature-esque-games?
so i was the sad one,
investing in vinyl?
   aren't the classic ******* gamers
just as bad,
investing in prepackaged
narrative gaming
experiences?
             a game with a narrative...
yeah... me buying vinyl
is: b'ah b'ah bad...
       what sort of game is alive and well...
when there isn't a crowd pushback
for the currency of microtransaction?

the narrative is time,
   the longer you endure the inadequacy...
the more you realise:
you're basically playing
the same game,
but in your scenario:
it's free...
   in some other ******'s scenario:
it cost him 70 hundred quid...

personally?
   i love this microtransaction dynamic...
concerning the people who
do not engage with it...
it's the perfect antithesis
   of what ruined the music industry
with genesis: napster...

you really are, playing the ultimate
game,
time...
         the one sort of commodity
that games,
without a clear narrative construct,
"forgot" to mention in terms
of them being exploited...
to their full capacity
of the one "commodity"
they "forgot", or rather,
couldn't "sell"...

              a tenchu PS1 game could
have lasted me a month...
now? a free game,
like war robots...
with absolutely no NPC?
hell... i'll be 90 and still be playing it;

what else? applause!

a list of things to do "when it feels like the hands on your clock have arthritis"

1.  put on your diffuser, put in lavender essential oil, remember that this is what waiting for her smells like
2. go for a walk, but not where the two of you used to walk together, try not to think of how you two used to match your pace with every step
3. do not call her, call your best friend, do not think of how you would rather be calling her and ignoring the very people who are trying to support you
4. play music, but do not put it on shuffle, and do not think about how you would so much rather be listening to the playlist she made and then updated the day you started dating
5. write a poem, but ignore how every poem you write in the collection that has become your every day life still leads back to her
6. do not cry, you have already shed enough tears over someone who can ignore you
7. if you do start to cry, say it is because of your dad, or your work load, or because it is raining and you just have never really been able to enjoy the rain, do not admit that she has the strings to your heart and somehow you are still a puppet
8. make yourself a cup of tea, sit down, and let yourself feel, remember that even if it feels like the hands on the clock have arthritis, slow progress is still progress, you are whole and time will pass

Smoke is filling my bones
The carcinogenic ghosts of an irish ancestory
At war with my german temper
Fueling the fire
To a heart that beats for belonging
Keeping me in step with the frostbitten sidewalks
Of a December morning
Lips moist from french vanilla cappuccino
And your chapstick

Smoke is filling my bones
I'm rolling through my own fingertips
Losing touch with my own reality
Wondering if my knuckles are white from clenched fists
Or the grip around your palm

Smoke is filling my bones
You don't smoke
Yet you fill your lungs with my exhale
Breathe me in
I'll house myself in your capillary beds
Where I'll tuck myself in for the night
Listening to what makes your heart tick

because chances are, you haven't heard it
before, i know, in either case
not to my liking either -
but then the olympic flame was passed
between a thousand interlocking legs
that ran from one centre of the games
being celebrated, and onto another -
and if there were aquatic obstructions
along the way, the baton was still allowed
to run, on a ship, in circles, before landing
and unwound, allowed a straight line
once more - not straight in the strict
geometric sense, obviously zigzagging -
but let's say i found cross-generational points,
in each generation there are cross-generational
interests - should my own produce very little,
or of little interests, there's a back-catalogue
to delve into - who'd imagine the youth could
never die like that - but intact - even though
some could be asserted as being ancient -
a revision of their work years later only made
them however the revision was to understand it -
and yes, links, under a million and the chances
are you haven't, haven't heard it, you yet to be
a cross-generational - cronquist stick-seeds might
describe the writers born in the 1910s - and say
a rebellion against Wordsworth took pace -
or some other rebellion, or even an appropriation -
you have those from the 1980s too, minding
the literary output from the 1960s, anticipating a
future, a splinter group of hopefuls anticipating
something more - unlike in the current state of affairs,
where no longer the old moaning and groaning
cuckoo cranks - our's, youth's cultural arthritis -
we too complain, scaled to the nanometres of
metaphysics - our spiritual health has been dampened,
and if the timing was anything, although in agreement
it was: canto LXXXV - rock drill, well a drill assuredly,
a burning that implants a windy vacuum of gravity,
cf. (conferre, i.e. - id est - compare) with an article
in the style magazine (every sunday, religiosity of
newspapers, a weekly event, much anticipated) -
the article in question? generation viz / not to
be confused with viz. (videlicet - namely, that is to say),
rather generation viz as visual, a visual generation,
visuals only, censor all ****** words and have as much
******* and gore as you like, the offensive
u                c                  k               from fathering an oath,
so generation vista print, vista (the all pleasing generation),
no drink, no drugs, aloe vera water and cucumber
extracts - generation squeak - squeaky clean -
mother's failed rebel - generation mind the gap -
it's no longer a stoner, a mary and juan dipper -
'yeah man, far out...'
                                worse, it culminated in post-language,
and due to lack of intoxication, it's supposedly
serious... well... by god it is serious - post-language
is akin to a venture into the unknown acronyms -
acronyms and emotive chinese of :( -
the lesser form of computer coding - the tip of the
iceberg as they say - a champagne bottle splits
in the ratio 1:10 - that's one bottle and ten mouths -
during london fashion week also called an entrée,
in russia it's called a canapé - ah but the sober
eye that can explore further afield rather than raw
memoriam dimmed slightly - a rattler of cigarette
packets - more caffeine less gasoline -
and so, i too a hackelia nervosa, clingy to the past
in some way or other, not to mention attempting
an enticement to my palette - a storage room,
just there, lost & found - umbrellas, books and
other memorabilia - should any claimant come,
it's, just, there.

This old ***** embedded into my bone,
My tibia, infused together with metal,
How wonderfully painful you become during spurts of cold weather,
And I remember you like an old heartbreak. Like a mended break up,
And I broke you over 8 years ago.
So every time the weather rains or is colder
I fell it scream in my ankle
Just like when I sniff your old cologne,
Or hug someone with arms like yours,
I'm screaming inside,
Hoping one day you'll return and take away my arthritis that is developing in my bones but also in my heart.

My mother should be an author
She carves her soul into millions of pieces
Leaving it behind all of the family photos
When I see my mother
I see a woman
Who wants to hide her soul in a needle
Just so the screaming can stop in her mind,
These bottles are rattling in the living room
You see they have put shackles on her heart,
She can't love anymore
Without having ***** in her water bottle.

Where is she hiding her beer?
I feel like my mother is giving me a scavenger hunt
From the shards of glass that were left on the baseball fields
My mother used to take me to.

You know she always wasn't like this
She was strong minded and had a big heart
Tonight I will tell you the story of a woman
Who lost her soul to the Keystones to the Miller Lites
To the ****** Mary’s.
Let's rewind time
See ******* the soul in ten years

10- I look into my mother's eyes and I start to cry
Because I'm looking at a woman who I don't know anymore

9- I refused to bail her out of jail again
Because I'm afraid her kidney will fail if she drinks again

8- My mother staggered into the theater and disrupted the whole play,
My cast mates turned to me and asked, isn't that your mother?

7- I had to hold my mothers hand
Because she was throwing up the cocktail of drugs and alcohol

6- Daddy had to get mom out of jail she was drinking again

5- My mother throws the bottle across the room
And told me the reason why she drinks is because I'm Autistic

4- My mother overslept for my piano recital,
I didn't think it was a big deal
But I remember she spent the whole night crying
With a wine glass in her hand.

3- Mommy I didn't know your prescription came in a needle

2- Mommy the prescription say 2 pills a day
why are you taking 6?

1- My mother went to the doctor
Found out that she has Rheumatoid Arthritis
I don't know what that means,
But I know she will still be strong right?

0- She took me to a Dodger game for my birthday.
I remember Sammy Sosa hitting a home run that game
She told me that the only person that can **** your soul is yourself

I can tell you about the girl.

Her freckles were beige constellations,
and her voice was husky and rasped
like birds before the churning of a storm.

She was weird and laughed at everything I said -
which made her even weirder,
because I'm only funny in certain photos
and in certain clothes.

Her left arm was covered in scars and burns.
"As you can tell, I'm right handed," she said.
Arthritis surrounded her wrists and other joints,
and all I could think about were my
grandmother's arthritis crippled hands,
and if the girl would thank the arthritis, one day,
for no longer allowing her to self-harm.

One of her feet were bigger than the other
and, when she walked, she would lose balance.
"I'm not sure if the world is too fast
or if I'm too slow. Then again," she winked,
"it's probably because of my feet."
I liked her because she treated me like a person,
but didn't take me as seriously
as I took myself.

I struggled with self-respect
and she struggled with a drug addiction.
Her arm was needle park
and sometimes she missed ******
more than she missed me.

She wasn't the type of girl to shake
without her drugs -
she'd, instead, talk about them
like they were old friends.
She understood them
more than she understood herself.

After a few months of ***
and, "I'll be sad when you leave,"s,
I called her my girlfriend
and she smiled.
Flecks of speckled angles, bright,
I saw her, first, she accepted
my night.

Five days later,
she overdosed on morphine.
I picked her up.

Her eyes were glazed over.
I said, "I love you,
but this is *******."
She cried and said,
"Forgive me."

I lain in bed, next to her -
next to the avoidance of death.
She asked how I was
and I said, "Everything I write is ****,
but I'm glad I can write ****** poetry
about how we'll be okay."

She asked, "We will be okay, right?"

I hope.

[Intro: Big Sean]
I look up
Yeah and I take my time, *****
I'mma take my time, whoa
Power moves only, *****

[Verse 1: Big Sean]
Boy I'm 'bout my business on business, I drink liquor on liquor
I had women on women, yeah that's bunk bed *******
I've done lived more than an eighty year old man still kickin'
Cause they live for some moments, and I live for a livin'
But this for the girls who barely let me get to first base
On some ground ball ****
Cause now I run my city on some town hall ****
They prayin' on my *******' downfall *****, like a drought, but
You gon' get this rain like it's May weather
G.O.O.D. Music, Ye weather
Champagne just tastes better
They told me I never boy, never say never
Swear flow special like an infant's first steps
I got paid then reversed debts
Then I finally found a girl that reverse stress
So now I'm talkin' to the reaper to reverse death
Yep, so I can kick it with my granddad, take him for a ride
Show him I made somethin' out myself and not just tried
Show him the house I bought the fam, let him tour inside
No matter how far ahead I get, I always feel behind
In my mind, but **** tryin' and not doin'
Cause not doin' is somethin' a ***** not doin'
I said **** tryin' and not doin'
Cause not doin' is somethin' a ***** not doin'
I grew up to Em, B.I.G. and Pac *****, and got ruined
So until I got the same crib B.I.G. had in that Juicy vid
*****, I can't *******' stop movin'
Go against me, you won't stop losin'
From the city where every month is May-Day at home, spray your dome
****** get sprayed up like AK was cologne for a paycheck or loan
Yeah I know that **** ain't fair
They say Detroit ain't got a chance, we ain't even got a mayor
You write your name with a Sharpie, I write mine in stone
I knew the world was for the taking and wouldn't take long
We on, tryna be better than everybody that's better than everybody
Rep Detroit, everybody, Detroit versus everybody
I'm so ******' first class, I could spit up on every pilot
The city's my Metropolis, feel it, it's metabolic
And I'm over ****** sayin' they're the hottest ******
Then run to the hottest ****** just to stay hot
I'm one of the hottest because I flame drop
Drop fire, and not because I'm name dropping, Hall of Fame droppin'
And I ain't takin' **** from nobody unless they're OG's
Cause that ain't the way of a OG
So I G-O collect more G's, every dollar
Never changed though, I'm just the new version of old me
Forever hot headed but never got cold feet
Got up in the game won't look back at my old seats
Clique so deep we take up the whole street
I need a ***** so bad that she take up my whole week, Sean Don

[Bridge: Kendrick Lamar]
Miscellaneous minds are never explainin' their minds
Devilish grin for my alias aliens to respond
Peddlin' sin, thinkin' maybe when you get old you realize
I'm not gonna fold or demise
(I don't smoke crack, ******* I sell it!)
*****, everything I rap is a quarter piece to your melon
So if you have a relapse, just relax and pop in my disc
Don't you pop me no ******* pill, I'mma a pop you and give you this

[Verse 2: Kendrick Lamar]
Tell Flex to drop a bomb on this ****
So many bombs, ring the alarm like Vietnam on this ****
So many bombs, make Farrakhan think that Saddam in this *****
One at a time, I line them up
And bomb on they mom while she watching the kids
I'm in a destruction mode if the gold exists
I'm important like the Pope, I'm a Muslim on pork
I'm Makaveli's offspring, I'm the king of New York
King of the Coast, one hand, I juggle them both
The juggernaut's all in your jugular, you take me for jokes
Live in the basement, church pews and funeral faces
Cartier bracelets for my women friends, I'm in Vegas
Who the **** y'all thought it's supposed to be?
If Phil Jackson came back, still no coachin' me
I'm uncoachable, I'm unsociable, **** y'all clubs
**** y'all pictures, your Instagram can gobble these nuts
Gobble **** up til you hiccup, my big homie Kurupt
This the same flow that put the rap game on a crutch (West x6)
I've seen ****** transform like villain Decepticons
Mollies'll prolly turn these ****** to ******* Lindsay Lohan
A bunch of rich *** white girls looking for parties
Playing with Barbies, wreck the Porsche before you give them the car key
Judgment to the monarchy, blessings to Paul McCartney
You called me a black Beatle, I'm either that or a Marley
(I don't smoke crack, *******, I sell it)
I'm dressed in all black, this is not for the fan of Elvis
I'm aiming straight for your pelvis, you can't stomach me
You plan on stumpin' me? ***** I’ve been jumped before you put a gun on me
***** I put one on yours, I'm Sean Connery
James Bonding with none of you ******, climbing 100 mil in front of me
And I'm gonna get it even if you're in the way
And if you're in it, better run for Pete's sake
I heard the barbershops be in great debates all the time
Bout who's the best MC? Kendrick, Jigga and Nas
Eminem, Andre 3000, the rest of y'all
New ****** just new ******, don't get involved
And I ain't rocking no more designer ****
White T’s and Nike Cortez, this red Corvettes anonymous
I'm usually homeboys with the same ****** I'm rhymin' with
But this is hip-hop and them ****** should know what time it is
And that goes for Jermaine Cole, Big KRIT, Wale
Pusha T, Meek Millz, A$AP Rocky, Drake
Big Sean, Jay Electron', Tyler, Mac Miller
I got love for you all but I'm tryna ****** you ******
Trying to make sure your core fans never heard of you ******
They don't wanna hear not one more noun or verb from you ******
What is competition? I'm trying to raise the bar high
Who tryna jump and get it? You're better off trying to skydive
Out the exit window of 5 G5’s with 5 grand
With your granddad as the pilot he drunk as **** trying land
With the hand full of arthritis and popping prosthetic leg
Bumpin Pac in the cockpit so the **** that pops in his head
Is an option of violence, someone heard the stewardess said
That your parachute is a latex ****** hooked to a dread
West Coast

[Verse 3: Jay Electronica]
You could check my name on the books
I Earth, Wind, and Fire’d the verse, then rained on the hook
The legend of Dorothy Flowers proclaimed from the roof
The tale of a magnificent king who came from the nooks
Of the wild magnolia, mother of many soldiers
We live by every single word she ever told us
Watch over your shoulders
And keep a tin of beans for when the weather turns the coldest
The Lord is our shepherd, so our cup runneth over
Put your trust in the Lord but tether your Chevy Nova
I’m spittin' this **** for closure
And God is my witness, so you could get it from Hova
To all you magicians that’s fidgeting with the cobra
I’m silent as a rock, ‘cause I came from a rock
That’s why I came with the rock, then signed my name on the Roc
Draw a line around some Earth, then put my name on the plot
Cause I endured a lot of pain for everything that I got
The eyelashes like umbrellas when it rains from the heart
And the tissue is like an angel kissin you in the dark
You go from blind sight to hindsight, passion of the Christ
Right, to baskin' in the limelight, it take time to get your mind right
Jay Electricity, PBS mysteries
In a lofty place, tangling with Satan over history
You can’t say **** to me - Alhamdulillah
It’s strictly by faith that we made it this far

To beat the blues, declutter the mind and trim that waistline... there are far more reasons to stay hydrated than to quench the thirst. Here's how to do it...

Hydration is central to the most basic physiological functions of the body such as regulating BP and body temperature, blood circulation and digestion. But having enough water is one thing and keeping the body well hydrated another. Hydration comes not just from sipping water but from a diet high on water. One needs to have a variety of fruits and vegetables that have a naturally high water content to replenish the electrolytes in scorching summer.

EAT YOUR WATER

"The primary way of hydration is drinking plenty of clean water ******, but about 20 per cent of our intake comes from foods, especially fruits, vegetables, drinks and broths. Hydrating food not only corrects the water balance but also replaces essential salts and minerals," adds Manjari Chandra, therapeutic nutritionist. Aqua foods provide volume and weight but not calories. Grapefruit, for example, is about 90 per cent water and half a grapefruit has just 37 calories. High water greens and fruits contain essential vitamins and minerals, bioflavonoids (compounds believed to prevent heart disease) and antioxidants that slow down the aging process. They are also high in fibre, which keeps you feeling full for longer and helps the digestive system run efficiently. They can provide al most all vitamins and minerals and correct nutrient deficiencies.

WEIGHT WATCHERS

If you thought the list of hydrating foods ends with the usual suspects like cucumbers, watermelons and tomatoes, you are wrong. Some offbeat natural hydrators include leeks, spinach, peppers, carrots and celery. In fact, celery comprises mostly water... qualifying as a great snacking option. It can also curb sweet tooth cravings, which will help you stay slim and keep away from acidic sweets. "Eggplants are a fabulous weight loss kitchen staple. This versatile ingredient has low calories and is rich in fibre that boosts satiety. Grape fruit has been hailed as a weightloss superfood globally for its cardio protective, antioxidant and appetite-sup pressing qualities. This high fibre, juicy fruit has the ability to lower blood sugar levels and control a voracious appetite," says Jia Singh, travel, food and wellness writer.

MOOD AND MIND

People usually don't consider water as a mood enhancer. However, studies have proved otherwise. Even mild dehydration can alter a person's mood, energy levels, and ability to think clearly, according to two studies by the University of Connecticut's Human Performance Laboratory. Mild dehydration is defined as an approximately 1.5 per cent loss in normal water volume in the body. It is important to stay properly hydrated at all times, not just during exercise, extreme heat, or exertion. This is because water gives the brain the electrical energy for all t, its functions, including r thought and memory processes. When your brain is functioning on a full reserve of water, you will be able to think faster, be more focused, and experience clarity and creativity.

MUSCLE POWER

We all know the importance of exercising, getting enough protein, calories and rest in order to build muscles.But water consumption is as important for muscle wellness and lubrication of joints. Water composes 75 per cent of our muscle tissue! So, if your body's water content drops by as little as 2 per cent, you will feel fatigued. If it drops by 10 per cent, you may experience health problems, such as arthritis and back pain. When you're well hydrated, water provides nutrients to the muscles and removes waste so that you perform better.

TOP SUMMER HYDRATORS

Strawberries: They rank highest in water content in comparison to all other berries. Berries are powerhouses of antioxidants that are cardio protective, good for your eyes, skin and nails and even help prevent inflammation and chronic illnesses.

Carrots: They are almost 90 per cent water, are rich sources of vitamin A and C and have tons of betacarotene that keep cancer at bay.

Zucchini: Zucchini is a popular summer squash made of 95% water. It is a good source of dietary fibre, vitamin A, C and K, folate, magnesium. It is best to use it fresh and raw in salads because cooking leads to loss of water.

Bell Peppers: Sweet bell peppers are amongst the veg gies with the highest water content. They are also a great source of vitamin C.

Iceberg lettuce: Health experts often rec ommend substituting it with darker greens like spinach or romaine lettuce for higher amounts of fibre and nutrients such as folate and vitamin K. It's a different story, however, when it comes to water content. Crispy ice berg has the highest amount of water amongst the lettuce family.

Spinach: It may not be as hydrating as iceberg lettuce, but spinach is usually a bet ter bet overall. The leafy vegetable is rich in lutein, potassium, fibre, and brain-boosting folate.Read more here:www.marieaustralia.com/bridesmaid-dresses | www.marieaustralia.com/short-formal-dresses