Deliver me, with magic spell,
with gliding bow and ringing bell,
from this dark and dreary mood so fell.

The clock counts its minutes and its hours;
we obey its rhythmic, ordered powers
in the prisons of our shining towers.

The clock is but an artifice
from a tyrant’s workshop’s abyss.
Time was made for more than this.

Count not the hours, but the beat,
tap it with your dancing feet,
clap it, sing it, in the street.

A flute of bone was made before
the timecard and the clock kept score.
Our forbears knew what time was for.

To eat or not to eat; that is the question.
A doughnut--******, airy--I’ll consume,
adjust my diet later to make room,
or falsely reject pastries’ sweet delight
while bingeing pasta deep into the night?
Doughnut, thou art satisfying; sweetly
filling morsel, savored now discreetly—
perhaps a little midday’s sugar craving
is better solaced, hunger I’ll be staving
off,  resisting better night time craves.
‘Tis better, easier to have the faves;
by portions small on calories I’ll save
and skip on other dishes that don’t taste
as sweet and crispy, but go straight to waist.

A magic spell to undo fear.
A charm to make care disappear.
An invocation against desolation.
An elixir for agitation.
Just three words I swear are true–
to repeat three times–”I love you.”

Found among Dad's things while cleaning out his condo. He died at the end of December:

EXHORTATION TO A TROPICAL FRUIT

Go
Mango!

AT THE HEALTH SPA

Virginia slims
Virginia's limbs

THE ULTIMATE CHALLENGE

The daredevil
Dared evil.

LEBANON

Malicious
Militias

THE HOSTESS AND THE BASKETBALL PLAYER

Julia serving
Julius Erving