when your ex texts you in the middle of the night, "wanna come over?"
tell him
"go **** yourself"
and when the boy who turned you down three years ago because you weren't pretty enough tries to get in your pants, tell him to **** a ****
when the girl you were best friends with in second grade is now too cool for you, tell her that you never liked her anyway
when your mother tells you that you look fat in that outfit, tell her that it's the new trend.
when your father lays a hand on you, call the cops.
when your boyfriend cheats on you, leave him.
when life bites, bite back.

be your own hero, and your own biggest fan. respect yourself. you are worth so much more