I am so confused about what I need right now to be OK. To get better, stop the bad habits and get healthy. Maybe I only need some guidance and reassurance. Maybe I need more. Maybe old habits are just getting in the way. Maybe I am just stupid after all. Maybe I don't actually deserve to know the difference. Maybe I am scared to let myself be "OK" because being in crisis mode is so familiar and I'm so used to it. I have no idea what to think tonight.