Meditation, meditation Meant to be healthy vibration, Diving deep into the now Losing every form somehow.
Feeling guilty I neglected My long meditations.
Feeling overwhelmed Many tasks In my head.
I am now avoiding My own self- Confronting.
Wanting peace Still. To know how I feel.
I am myself but Ugly. And maybe that's Why I feel sick.
Sick of playing some role To everyone around me.
"You're so beautiful, nice." "You're an angel", they say.
But they don't know that I Struggle every day.
I should be so grateful For my physical health. So thanks.
But I am disappointed By having panic attacks.
Breathing gets very shallow, Sometimes I lose control, In my mind many thoughts, I feel lost and alone.
Hundreds pieces Are called Me. But who manages it all?
Sometimes I want to hide In a warm dark safe place Where nobody sees me And I don't need to be Anyone.
I don't need to play Any role.
I can call this place My home.
I can feel whole On my own.
Where I hold myself When I am worried.
And I tell myself Different stories.
Where I truly believe In love.
Where I feel As though I was enough.
Finding my way back into meditation. My center can provide me with this warmth that I am seeking. But of course we also need other people around and to be authentic with them.