What is this feeling I can't seem to shake? I know im not dreaming But i dont feel awake
I look all around me But nothing feels real My heart keeps on pounding it's all i can feel
What is this feeling that steals all my breath? Whatever i do it won't make me fear less
I look at the world But it's just one big dream Reality is fading It's not what it seems
I call out for help But nobody can hear me The silence within Is all that is near me
Im trapped in my mind with no place to go this life is an illusion im all on my own
A poem about the struggles i used to have with derealisation, i also struggles greatly with depersonalisation and the feeling of being outside of my body and watching myself. It can be an extremely scary and frightening experience