Are bad-habits actions we do on impulse without carefully thinking whether we should do these actions? Do bad-habits lead us away from joy and happiness? Towards unjoy and unhappiness? Like overeating makes us fat and diabetic? Liking smoking cigarettes gives us lung cancer? Like alcoholism wrecks our life?
Should we introspect to become self-aware of our bad-habits? Evaluate our bad-habits? And reform our mind to expunge bad-habits from our mind?