the other night I thought I was dying my arm started to hurt and it felt like my veins were trying to burst through my skin panic overflowed immediately and I couldnβt breathe it hurt so bad I thought surely this was it it would almost make sense that I would go from my own feelings killing me first girl whose own feelings literally killed her thatβs how it felt like my own thoughts could literally stop my heart unintentional self sabotage an ice pack and breathing eventually worked and I fell asleep so hard I had dreams that I could barely remember the next morning