You're not depressed. You're just ******* yourself. Take a day off, Drink more water, Works for me every time. Better yet take a vacation. Go to Bali for shopping spree, The beach and the sun will do you good. Change your diet, you lack iron, obviously. Replace the word 'Anxious' with 'Excited' - It will make you feel wholesome. Take some yoga classes, Buy yourself a cute puppy, They increase endorphin levels. Ice cream is cheaper than therapy! Eat some of that too. There is also another cure - Jesus. Jesus loves you. Cheer up, honey! It's all in your head! Don't let it affect you! You're not depressed! This is all t e m p o r a r y .