we all have our good days and our bad days, it’s just so important to stay positive and always try and remember that we would never know what light is if we were never exposed to darkness. you literally cannot have good without bad, the ying inside of the yang.
so with that being said, own your sadness!! revel in it and soak it up and feel it as much as you have to that way you can be so much more thankful when the light does come.
my aunt texted me the morning after i relapsed, while i was still tweaking, and told me she was sad. this was my response to her, and i’ve looked back on it a lot since i wrote it, especially during detox.