Your scorched skin And burnt fingers Won't heal With any medication Over the counter drugs Or elixirs It will continue to hurt As long as the cauldron of boiling self hate Inside you Keeps searing your bones As long as you let your insecurities and regrets Devour you like a devil As long as you keep viewing your flaws With a magnifying glass Relentlessly condemn your every action That couldn't win their approval With marked ruthlessness A gross feeling of inadequacy Will spread inside you like an epidemic The day you are able To convince yourself That you are more than enough Worthy of infinite love And profound affection Let those unattainable standards you've set for yourself Crumble like a piece of dried earth View your vulnerabilities As assets instead of liabilities That day you will heal Completely and miraculously Without any aggressive intervention It would take time Definitely But better things never happen In the spur of a moment Although it is easier said than done But believe me It'll set you free From the aches and pains That you think You're doomed to suffer But were never meant for you to feel In the first place