"you're so in your head"
do you really want to know
what's going on in here?
it's not pretty, so beware

inside is a cloud
more like a storm
of questions and nerves
blended together
designed to wreak havoc

"c'mon just say what you're thinking"
are you sure that you
want those thoughts to flow?
it's gonna be ugly, so be prepared

the words that I will spew
are harmful to me and you
when I begin to open my mouth
it might just come out as
one deafening scream

"you'll feel better if you just let it out"
that's what my therapist tells me too
but not even she has heard me scream
so what makes you think that you get to?