How to explain How to find the words to bring the inner confusion and unspoken thoughts out There’s a place I can do it A place I can speak the unspeakable Don’t panic, noisy head, confused heart, little girl, strong woman Don’t worry, try to trust, try to keep the beauty in your heart You don’t have to understand it all, or any of it Be gentle, try and be gentle Give into being listened to, ask the little girl questions She wants to be heard, she wants to be understood, she wants to be encouraged To be found beautiful, to feel special and to feel loved Jealous thoughts and feelings hurt, they hurt Accept them, feel them, allow them to pass Say f*ck it and don’t worry. Fear of ending up with the wrong person... I want health in my life, I want comfort, I want a home I want connection I want to be confident, I want to be compassionate, I want to be kind I want to be honest, I want to do what I say I will I want to have integrity, I want to be peaceful within myself I want to recycle I want to be engaged in the world To accept myself and feel enough To be grown up enough, and to have enough self-respect to behave well To think positive thoughts about myself and others To have a family To belong.