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Jan 2017
Here lies a scar
a short cut to a shortcut
on the journey home
to the heart
I almost died trying to
find a way out of myself
to release my own demons
free the inside of me
in the split second
of a split vein
the moment i almost lost
all of my moments
the breath of life
i realized its importance
there is no easy way out
you will hurt the ones you love
when you are here now
then suddenly gone tomorrow
there is no easy way in
there will always be trauma
that aches beneath the skin
things you want to escape from
escape into
life is full of paradoxes
you want to live
but self sabbatoge your life
though the same God
who created the stars
created you
you feel yourself undeserving
to be among the living
Yet you are here
In almost giving it away
I learned life is a gift
i must not squander it
eventhough I feel squandered by it at times
that I am wasting my time
These ill feelings pass
and ill get past my past
and the future will at last
be the last thing I grasp
my last will and testament
that I faced the present
my sadness, my fears, my anxieties
deep depression
fought them all tooth and nail
raised hell
to be comfortable in my shell
accept myself
And I outlasted it
won the battle
Lived
Survived
Thrived.
I am here.
One of my goals in life has been to become a person who advocates for the mentally ill and helps end the stigma attached to mental health, especially within the african american community, one of the largest groups of people that reject mental health services. One of the ways I do this, is through sharing my own trials and triumphs. I am deciding to be brave today, take a deep breath....and live
Nadine Sharise Hayes
Written by
Nadine Sharise Hayes  North Carolina
(North Carolina)   
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