I take a breath and close my eyes And whisper "please, just let it pass". My heart beats fast, my chest is tight, I feel I'll break, I'm made of glass.
I want to scream, but lack the air, The best that I can do is cry And in the midst of all of this I'm certain this is how I'll die.
I just need you to give me room I just want you to hold me tight I need silent reassurance, I need to think I'll be alright.
My legs are weak; my heavy arms Can do little to calm the storm. My mind, my trap, my prison cell, My oldest foe in truest form.
I close my eyes, I clinch my fist And take another heavy breath, And silently, I pray for peace, Some cadence or merciful death.
Anxiety disorder, ptsd, and me- til death do us part.