Hello there,
Its been a while.
Did you miss me?..
Of course you did,
We're old friends after all.

I'll admit,
I'm a bit disappointed.
You tried to ignore me for a while,
Tried to shut me out.

Did you forget so easily?
You need me to survive, remember?
I am part of you,
I always have been.

May as well face it,
You’re stuck with me.
Just let me take control...
It’ll be easier that way.

I promise I won't hurt you.
I'll be gentle.
After a while,
You might forget that I'm even there.

I'll reintroduce myself,
Since it's been a while.
Hello there,
My name is Mr. Anxiety.

And I missed you, oh so dearly.