Theres a tightness in my chest
I cant breathe
I cant think

Thank god noones looking
Even though I kinda wish they would
But they are busy
Busy with their school work

I dont know why
Why I had a panic attack in class
There was no trigger
No stress
Just
No breath

It happens often
But Im scared that this anxiety
Is not just an illness anymore
It cant be treated anymore
Its as though its a part of me

A part of me that hugs me a little too tightly
Or strangles me a little too softly