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 Aug 2017 Eiram N
Paul Jones
An ivy cutting     will start growing roots
all along its stem,      if touched by water.
23:20 - 06/07/17

State of mind: reflective; deep thought.
Perspective: natural; structural.

Thoughts: from observations - of an ivy cutting that grew its roots, not only from the base of the stem where it was cut, but also all along the stem, at the intersections where the branches grew out its leaves.

We grow from what wounds us, but also from where we are allowed to grow. If that place is fear we grow fearful, if that place is want we grow wanting... and so on for any state of mind. Societies, too, have a state of mind.

If fear or want is to be overcome, it must be in a place where they are not familiar.

When conflict arises from fear or want, the peace must be bridged by creating an atmosphere of respect, understanding, and communication.

Questions: how can an atmosphere of respect, understanding and communication become the emphasis for interpersonal relations?
 Aug 2017 Eiram N
betterdays
my father died alone.
in a car by the side of a busy road.
a young couple,
returning from a day at the beach found him.
they thought he was asleep,
he had, had a massive stroke.

i went to his funeral.
as a stranger
and heard the eulogy,
of a man i barely knew.
we had been disparate
for over twenty years
and before that sporadic
at best.

i did not weep.

five weeks
and two days later after breakfast and feeding the cats.
i went to open the front door. to begin my days toil
my hand on the lock began to shake.

i broke,

i just broke.


and fell against the door in keening, sobbing, rending sorrow.
i slid headfirst down the white painted surface,
opening a cut against the doorbell.
collasped in on myself, huddled into a heaving heap,
pressed into the corner.

i cried pinktears.
all that day.

i stayed in that corner
staring, crying,
beyond thought,
beyond comfort.

ummovable.

beyond .. .

at that point in my life
i lived alone.
with the exception of my cats.
my misery, abject, so complete. so dark, so ink jetblack, so bereft of life, so remote from love so deep in repression, unlocked. so ferocious in attack, so outrageous in it's anger and sense of defeat had hold of me.

i had lost myself.

it is with pure hearted certainty.
i say these two furry little souls.
with plainitive crys of need and slinking warmth, curling heartbeats and insistent nudge of feline body.
saved my shattered, tattered, beaten soul that night.

i got up.
i fed my friends.
and then went to bed.
turned inward on myself
for two days more
this was my path.
bed.
cats fed.
toilet.
water.
bed.

i gave no thought to the outside.
to the phone calls,
doorknocks,
work,
family,
friends.

my apathy bordering catatonic.
i was locked in chains in stygian hell,
inside my head.

they broke the lock.
my two samaritan friends
and found me
a weeping shell.
guarded by two hissing cats. shocked beyond words,
they instigated help for me .

this was my descent into clinical depression

my acsent
back out of the bomb crater, triggered by my fathers death, was arduous and long.

two days heavy sedation.
two weeks close observation 3months at a sanitorium
years of medication.
months and months of dedicated therapy.( i still occasionally do therapy.)

crawling over jagged glass feelings
and rusted tin memories.
that would lock my jaw and break my back.
through slime and muck and crap.

i would crawl,
mentally, forward
and then fall away.
it was, excruitingly, painful.
but also,

redeeming and liberating,
to fight my way up,
back.
to open new doors.
to learn new ways
of thinking, seeing.

another 6 months,
a completed PhD
and an eventual move
of towns.
had me standing tall.

re-invented, restored more complete than before.

that is my history of depression

now eight years on:
i am no longer on medication.
(5years free weaned under Dr's supervision)
i met, married and had a child with the love of my life.
i have great career doing mostly what i love.

i am no hero, just a survivor.

i have a small ragged scar at my hairline,
a rememberance of less than betterdays.

i want no sympathy,
my life rocks.

i live life,
with love and gratitude,
in the forefront of my being,
each day an adventure.
some are blazingly good,
some mediocre
and some are bad.
but always,
tommorrow, is a chance of sunny.

i write this to encourage
those in the mental fight
with this disease.
to show that, there is a bright, enduring light.
beyond....

and to thank those,
who guided me toward,
it friends, family, doctors,
and furry ones.
this work is now a couple of year, old. still doing fine.
 Aug 2017 Eiram N
J Drake
A father looks deeply
  into the eyes of his son,
He speaks soft and sweetly:
  "Child, my days are done."

"I've loved every moment
  From the day that we met.
The day of your birth,
  And I'll never forget,
You told me you loved me
  Without using words,
I gave you my heart
  And you gave me the earth.

"And though my life's ending,
   I want you to know,
This is the beginning,
  Of life on your own.
So hear me right now,
   With these final breaths,
And I'll tell you how,
   Your life shall be blessed:

Sing with the water,
  Dance with the bees;
Travel the world,
  And sail on the seas.
Learn to enjoy
  The moments you have;
For now is eternal,
  Yet time moves so fast.

"Learn to love,
  And love to learn;
Light your passion,
  And let it burn.
Reach someone,
  Touch longing lives;
We are all one,
  Together we fight.

"Let go of hurt,
  Learn to forgive,
Understand others,
  We're all new at this.
One day you'll see,
  You'll blink and wake up;
And then you will teach
  Your son to grow up.
 Aug 2017 Eiram N
Paul Jones
As the wanderer      paints life with travel,
they use not one hue      but all the rainbow.
21:45 - 31/07/17

State of mind: calm; reflective.
Perspective: spiritual; existential.

Thoughts: from thinking - that, maybe a rich life is one where you are never truly lost or found but always a wanderer, giving as much colour to life as you can.

Questions: What colours would you paint life?
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