Submit your work, meet writers and drop the ads. Become a member
 Mar 2020 Me
soft
Burn out
 Mar 2020 Me
soft
Im sitting here with my heart
right up in my throat
and I swallow,
These last few days have just been so low
and I don’t know if I have the strength
that I need to climb out right now
I keep digging myself deeper
and fill my hole with liquid courage
to make me forget that I have none
This is just another episode to ride out
but man, I’m so f*cking tired of crashing
Please let this pain pass soon.
 Mar 2020 Me
Malia
Water
 Mar 2020 Me
Malia
Up to 60% of the human body is water.
I must have much more than that,
Because it keeps on leaking
Out of my eyes.
 Mar 2020 Me
John Destalo
in this country
there has always been

a force that does not
believe in democracy

like a virus
it is carried by people

from one generation
to the next

it lives
it hides itself
in many forms

but all it wants
is power

not freedom
it does not live

specifically on the
left or the right

but it can bury itself in either

it does not care about you

only one thing scares it
the human mind that questions it

that asks for definitions
that asks for facts

it cannot stand to be checked

if you let it define words
for you
it will control you

freedom is being
able to define for yourself
 Mar 2020 Me
Aditya Roy
Yes
 Mar 2020 Me
Aditya Roy
Yes
Do you want to be my
Friend in the apocalypse
Bury my best friend
In the backyard with me

Do you wanna play
Outside or call me up
When people have borders
When they are at war

With themselves

Do you want to respect
Mother nature
Finally, or live by the knife
Without introspection

Do you want to be owner
Of a lonely heart
Grow old with me
Young love will live through this crisis

Just say, yes
And cooperate
 Mar 2020 Me
Aditya Roy
Doubt
 Mar 2020 Me
Aditya Roy
How do we spread love
If stand the risk of
Spreading fatal contagion
If you are looking out
For others
Do go outside
Because there is trouble
So don't panic
Spread peace
If your heart is troubled
 Mar 2020 Me
Tanisha Jackland
What if
you were
guaranteed
the what ifs
never happen
will you then live
as though you were
the microcosm of
something so sacred
and bigger than
yourself
 Mar 2020 Me
shamamama
oneness
 Mar 2020 Me
shamamama
imagine
all
heartbeats
beating
as one

taming  
mind
spirit
soul &
body

to the
sound
of peace
and well
being

and hearing
the earth
sigh
Heart coherence is when your brain waves and the waves of your heart are synchronized and moving together in an organized manner. When you're in a state of coherence, not only are your heart and mind in alignment, but your cardiovascular system, immune system, hormones, and nervous system are all working together in a harmonious and efficient manner.

https://www.heartmath.org/resources/heartmath-tools/quick-coherence-technique-for-adults/
Next page