It arrives,
Unnoticed, unannounced.

Quiet,
At first.

Slow,
Seeping, dripping.

I put it down to a few stressful weeks.
I carry on.

It unpacks,
Worries, anxieties.

Gently,
For now,

Tiptoes,
Whispers, creaks.

‘It will leave soon’ I think ‘It always does.’
I keep going.

It settles in,
Getting comfortable.

Getting louder,
And louder.

Banging thoughts,
Insomnia.

‘Please don’t be happening again’.
I shuffle along my daily routine.

Claws in,
Insidious.

Screaming,
24/7.

Shame, worthlessness,
Hurt.

‘Please go away’.
I’m barely coping.

Growing roots,
Into my brain and heart.

Blossoming pain,
With every beat.

Emptiness, loneliness,
Abandonment.

Silence, Stillness,
‘I can’t move, I can’t cope.’

i wrote you
a letter every day
letters to tell you
just how i feel

written in neat, curved
writing i told you
just how sweet
i thought you were
how you made my heart
glow

letters in which i wrote
with various colors of ink
pouring out my whole being
to you

i wrote you
a letter every day.

i wrote you letters in which
i told you how you made me
bloom.

eventually
i found myself
pressing harder on
the paper
than i had before.

creating tears in them
similar in shape
and size
as the ones
inside of me.

i began to send
letters
with creases
and bumps
and stains
splattered with tears

pouring
from my eyes

as i wrote
the anger
bubbling within me.

my last letter
addressed to you
contained
no words

but was blank.
because
i had none that

could reach
as far

and deep

into the cracks
of my
heart

to describe
just
what you

had left
of me.