For me, depression is walking across the street without looking both ways.
It's sitting in a car wishing an accident would come, wishing you would be the only casualty.
It's cooking everything despite not wanting to, eating everything in sight just because there's a slim chance of dying from poison.
It's staying out in the rain and never moving, staring in the distance. Waiting for a branch to knock me unconscious.
It's staying up till dawn knowing you have to be up early the next day.
It's zoning out at random intervals because you have no energy anymore.
It's staying in your room unless necessary.
It's staying in bed until life comes knocking at the door.
It's losing inspiration on things you previously liked.
To me, these are the meaning of depression.

you're not your hair:
you can cut it dye it curl it straighten it shave it bend it twist it;

you're not your face:
you can hide it under layers of make-up you can put on lenses you can change your face in a matter of minutes;

you're not your skin:
you can cut it draw on it bite it tear it;

you're not your body:
you can lose weight gain weight;

you're not your clothes:
strip them off;

never reduce
yourself
to
a colour
a number
an adjective
a noun

never reduce
yourself
to a simple
word

you are
the thoughts you have at 3 a.m.
the lame jokes you tell your friends
the art you create
the books you read
the pages you have dog-eared
the quotes you have highlighted
the coffee you never finished drinking
the movie you watch after midnight, wrapped in a blanket
the chocolate cake you ate that night with that girl
the slice of pizza you could've eaten but you gave to your best friend
the kiss that still burns on your lips
the cigarettes that sting in your lungs long after you smoked them
the dreams you dream
the worlds you build in your mind
the song that's stuck in your head
the moments you're in the shower
the iloveyous
the ikindaguessilikeyous
the icareforyous
the seeyoulaters
the words you say
the smiles you smile
the laughs you laugh
the loves you love
the hates you hate

you are
an entire universe:
you're stars
and planets
and galaxies
and asteroids
and comets

you are a cosmos
trapped in
a shell.

you are
a gazillion worlds
locked in
a human cage.

never think
of yourself
as of
anything
less.