Inside the room,
That surrounded by the gloom,
I find myself exposed,
Covered by duvet with my eyes closed,
Looking for some comfort,
That I, myself hard to resort.

Every time I stand in front of the crowd,
My mind succumbed by familiar tremors and doubt,
Eyes that full of judgment, I want out,
Heart pounding fast and a mental block,
I anticipate the time would stop.

Anxiety, the word that I always felt,
Even I cannot dealt,
Uncomfortable to socialize,
It suppresses me to vocalize,
It makes me immobilize,
Then I recognized,
Social Anxiety, I realized.

Having a Social Anxiety feels like you are in a box,
Trapped by oneself, tightly sealed, and locked.
Unable to free myself because it makes me terrified,
Lack of confidence, courage, I clarified.

Think about the people inside the box,
Carrying the feelings that there is no way out,
Sooner or later they will build a wall as a blocked,
that surrounded by nothing but the dark,
make themselves isolated, separated, and locked.

I finally realize what is with the box,
It is some façade formed as a rock,
excluding them from connection,
As the box designed as protection,
That the people inside it thinks there is no direction,
But I believe we can use it to make you a better person.

Social Anxiety prevents you from being who you are,
A person who should shine so bright like a star,
So dear, do not be shy,
I know someday you will soar high and fly,
With the dreams of yours held up high,
Standing in front of the ear-splitting crowd,
Saying the word “I overcome it!”, as you shout,
“I am anxiety free!” with pride.

Always remember that you are loved,
Maybe not by everyone but the people that you surround,
you are a diamond that certain people found,
the successful end game is bound.

People with no experience of anxiety,
Can say that it just a minor issue entirely,
But no one realized that it is the society,
Society is the reason why there is anxiety,
On the contrary, if people start to have empathy,
Maybe there is a future in society.

Having social anxiety is not easy,
it makes you feel queasy,
it *****,
people who have it mostly to be vulnerable as ****,
so, if you know some people who have experienced it,
Please help them conquer it.