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Jackie Mead Mar 24
The air bites crisp this early part of the day.
Workers wrap up warm as they set out on their way.
As cyclists and joggers set the pace.
The sun has yet to grace us with its golden face.

My husband and I,
accompanied by two energetic grandchildren, whose boundless energy I envy.
Make our way to the large green fields, the children playing in a frenzy.

Here gulls, ducks and swans,
meet at the water’s edge.
Their squawks and calls,
loud and pleading to be fed.

First, the boys take the chance to play football between the rugby posts.
Their enthusiasm is to be the one that scores the most.
With grandad as the referee,
they tackle and run, laughing and shouting, that’s number “3!”

As I sit and observe from a bench, dogs run playfully and bark.
Sunday morning and families are making their way to the play park.

Families as large as four or five, walking, talking, laughing, toddlers ahead, racing on bikes and scooters.

Suddenly!
A long misguided
kick from one of our penalty shooters.

“Oh, no!”
The ball lands with a splash in the middle of the river.
Causing the water to ripple and shiver.

How will grandad get it back?
He walks
keenly following its track.

Luck is with us!
The wind changes course and blows the ball to the side.
Grandad bends and retrieves it for his boys with patience and great pride.

In the distance, trains chuff, chuff and toot, toot,
as they cross over the bridge.
I wonder where their start point was,
Scotland, London or maybe Cambridge?

Before we have reached our destination, the sun has broken through the clouds,
and the day warms.
People have increased in their numbers,
like bees multiplying in swarms.

Everyone is glad the sun has come out to play.
Jackets come off, sun cream goes on and families continue on their way.
It’s a perfectly leisurely and wonderful day.
A poem I crafted after a walk to the park yesterday with two of our grandboys. One 8 and one 5, full of boundless energy It was a wonderful start to the day.
Jackie Mead Mar 8
Planetary alignment. 😊💫

"The planets are aligned tonight! It's called Planetary Alignment!" The weatherman says, proudly imparting his knowledge. I know what he is thinking: "Does anyone care?" 🤔😂

Tonight, after the sun has set, is the best time to see Jupiter, Pluto Venus, and Mercury. Together with Mars, Saturn, and the Moon in almost a perfect line and all visible to the human eye. 🔭✨

At just before sunset, we gather our grandchildren, Fletcher, who is five, Roman, who is eight, and Alfie, who is sixteen. My husband and I set out for the park, the younger children excited that it was turning dark. 👨‍👩‍👧‍👦🌅

We installed Sky Walk apps and ones that zoomed and set out with binoculars of various sizes.Excited and hoping for a few surprises. 📱🔍

Everyone gathered and looked to the sky. 🤩 We were stunned by Mercury and Venus, who seemed the closest to our naked eye. 😲❤️

Wow! With the addition of a monocle, we could see both planets clearly. The rings and craters that marked them individually 😲🌕

We took pictures, and everyone talked animatedly. Excited by what they had seen. 📸🗣️

Even our young teen was impressed he took the best picture too. Using his iPhone with a broken screen, he had no need for an app with Zoom. 👍📸😍

Thank you Mr Weatherman for making us see the universe through your eyes. This evening was simply one of the best🙏🌟✨
Planetary alignment was the talk of last week. Every weatherpeson, radio commentator, news reporter mentioned it. For a while it was bigger news than Trump! And we soaked it all in. I was pleased that all the grandchildren were aware and wanted to see it. A lovely, spur of the moment, evening with four of the best people.
Jackie Mead Feb 23
A pleasant surprise greeted the start of my morning today.
In the most pleasant way, I find myself sitting on a bench by the quay, alone, soaking up the winter sun.
As people pass by single and in groups, walking and talking, some on a Saturday morning run, my face is warmed by the winter sun.
With three children and six grandchildren and another one on the way my life is a wonderful, chaotic, mess at times.
A house full of children, bringing laughter, hugs, books, school pick ups, parks and bedtimes.
Today I enjoy my alone time, the peace and tranquillity, invaluable for a short while.
It is late winter, but the warmth hits your face, and your lips twitch and stretch, flexing involuntarily into a smile.
You take in a breath and feel your body warm from the outside to within.
The sensation akin to a gentle touch on your skin.
The reaction coaxed out of you by something so simple, the feeling of the sun’s warm rays.
It is a wonderful, unexpected start to the day.
I took my husband to the chiro yesterday and found myself with about 30mins and nothing to do. The chiro is down by the quay in Exeter and it was a beautiful warm, sunny day and a real treat to just sit and enjoy.
Jackie Mead Feb 3
We all know what we should do!
Eat little
Eat often
Eat green
Eat three meals a day and nothing in-between.

Portion your
Carbs
Fats
Vegetables and
Proteins.
On a small sectional dinner plate.
Designed for your ease, alerting you to how much you ate!

A smorgasbord it is not!

It's restrictive and brings no joy. It is not the equivalent of a board game, book, or toy.

One night out with friends, and the plan is forgotten.
I will have garlic mushrooms and cheesy bread to start.
We order a bottle of sauvignon blanc.
For mains, of course, it's has to be battered fish and chips for me.
Ooh, and that chocolate cake is looking too temptingly.

As friends, we are in this together, and we all agree it's just this one time, as we order another bottle of wine.

The next morning, I step on the scale and wail. "How did that happen? It was just one time. One piece of cake, one glass of wine."

Vowing to myself to get back on track.
I open up my food app.
I record my
Carbs
Vegetables
Fats and Proteins
Determined to become slender and lean.
Make myself fit into that new pair of jeans.
Today begins a new day.
And that is pretty much all I have to say.
Healthy habits are hard to obtain and easy to break. An amusing look at sticking to a diet.
Jackie Mead Feb 3
My favourite time of the day.
That's easy for me to say.

First thing in the morning.
Just as day is dawning.

The only noise to reach my ears,
Is the chorus of birds, that brings me cheer.

I get up before the household wakes and read or write whatever the fancy takes.

I drink a cup of tea, that's green.
Relax and play in my mind a scene.

Reflecting on how the day ahead looks.
Then wait for the crowd to rise as I finish my book.
The topic at today's poetry group was to write about your favourite time of day. I am an early riser and often awake before everyone else. Some days I rise to go to work, some days I rise to look after the grandkids but the best days are when I rise and have nowhere to be.
Jackie Mead Jan 26
I have a routine that suits me fine.

I attend the gym around a quarter to nine.

Each morning as I walk through the doors.

My ears are assaulted by a long, loud roar.

“Step up, Step up, 1,2,3!”

“Up High! Down low! Bend those knees!”

The personal trainer is a young, excited fellow.

With a pair of lungs on him, comparable to a pair of old rusty bellows.

I sneak past the group, trying my hardest to not be seen.

As I make my way to the onsite canteen.

I fill my sports bottle with water to help keep me hydrated.

Then make my way past grunting bodies, lifting bars heavily weighted.

The gym smells of blood, sweat, and tears.

The air hung heavy with confidence and feelings of “no fear.”

I reach my destination, the yoga mat.

Forgotten, in the gym's corner, next to a stand for coats and hats.

Relaxing as I sink to the floor, I begin my workout with a languid stretch.

First my leg muscles, then my arms, slowly, one by one, I flex.

Downward dog and salutation to the sun, now my exercise has begun.

My warmup complete, I move on to the cardio machines.

My inspiration is to fit into a new pair of jeans.

My heart is beating fast now.

There are beads of perspiration flowing from my brows.

I look to the personal trainer, his class now ending.

His students, finishing with what looks like contortion and bending.

Maybe next week, I will begin my morning to the beat of a Sargeant Major.

For now, though, my mornings begin with a trip to the gym followed by my favourite ice cream flavour.
I haven't written a lot of poetry lately but I have joined a Monday morning poetry group. This week they had several prompts, a plastic heart, a sports bottle and a pair of rusty bellows. This is a poem I have constructed from those prompts. I hope you enjoy
Jackie Mead Aug 2022
A perfect circle of white,
Hangs in the sky tonight,
Casting a luminous light.

Clouds pass by the front of the moon, moving slow,
Changing the moon's light to an ethereal glow.

Just as quickly the clouds are gone.
Perhaps, a moment of realisation, the moon can never be outshone.
Last night the moon and clouds had their own dance going on.
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