at school not a word leaves my mouth
but if I decide to talk
I end up regretting it
my anxiety flares up
my face feels hot and prickly
my back heats up
my hands begin to tremble
my heart pounds in my chest
my breathing quickens
my surroundings don't feel real
so I press my lips together
and let myself stay the quiet kid

I could be talkative if I wanted to
but I worry that I might say the wrong thing
or say too much
or be annoying
I don't want to be annoying or too much
I don't want to burden people with
spewing words out
I don't want them to feel obligated to listen
so instead I shut my mouth
and become the quiet kid
therefore I won't be bothersome

sometimes when I talk
my brain moves faster than my mouth
leading to jumbled up words and stutters
most people don't care what I have to say
so I stay silent
barely a word slips from my lips
you can say I'm shy
but what do I have to say
if nobody listens

In every class in school,
There is always the quiet kid
Who says nothing,
But stares menacingly.
You cringe when he reaches in his bag,
And you protect when he's called '***'

My class doesn't have a quiet kid.
As I was looking around,
I realised he is I...

I am he.