I buy the gluten-free protein bar, peanut butter and chocolate, because this is who I am now. This is me. This is me as a lighthouse of personal fitness, a man of discipline, of a principle or two. And I surf only the most densely populated dating apps, looking—somewhat feverishly, I must admit—for a likeminded woman, a scholar, a child of the moon, a frequent quoter of the Dhammapada, an insatiable and acrobatic lover, and I imagine her driving the dark streets seeking me. Polly in a Prius. My future muse, near but out of reach. We'll reclaim the arts district. She'll piggyback to the open mike, her ****-me shoes clicking in her hand. We'll spend a year politicizing every ****** encounter. Consensual assaults in perpetuity. And she'll say I'm a white man. And she'll say I think this is my privilege. And she'll say she's into leather and she finds my *** offensive and she'll hold my head against the wall. And at the end, if there's an end, I imagine our naked bodies wrapped in a stained comforter, all of the desire spent. I imagine our minds sober and clear, wondering how we could have ever been so kinked out, so on fire for something, and yet so ******* unable to remember a single ****** or whether or not we transcended. I'll vacuum the apartment. Polly will take her Warhol prints, pack up the Prius, and go anywhere, anywhere not here. Seattle. Maybe Portland. A few weeks will pass, and I'll find a note in whatever book I'd been reading before she left. It'll say: I loved you to the max. I loved you to the max. I loved you to the max.

I chew Nicorette gum -
I don't smoke cigarettes

I use safety razors (not for their intended purpose),
I draft suicide notes in an app

I won't overdose - reuse my organs,
I'll drive off a bridge in a Prius

I'll turn the lights off before I go,
Turn my ashes into a tree

Two bottles of Southern Comfort, Black Keys on iTunes, profile picture with sister, stir-fry, 30 Rock, Gorillaz poster, pancakes at 3 am, spontaneous lunch at Barone, friends with benefits, need a hug, Columbus Day, touch my ****, too much tongue, crumpled into wall in the morning, Urban Outfitters for a t-shirt, silver medal, free Dominos, Workaholics at 12, secret sleepover #2, ******* because i thought that's all he wanted from me and i wanted him to stay, hickey on my neck, studying in a room with the round table, drew a horse on the whiteboard, fill out a police report, Redgates from Firehouse, he looks cute today. Tackled into metal, did I break my back? Jump on it, it's not funny, I'm crying, cold beer, kiss on the porch, stop kissing me in 12, *******, more kissing, blood everywhere, come over, comb through hair. you can stay over again, skips class, uses my shower, makes the bed, come with me to doctor. Vermont secret, Batmobile, on Prius, dune buggies, Phantom Menace, brother-in-law, supermarket in Newfane, stir-fry, statement at 6am. Hurricane, in my basement, halloween at the fire station, knitted scarf headpiece, mother's phone number, red gate sandwiches by Citi Bank across from library. Confirmation party, Chartruese, Coldplay at Mohegan, Torches, enchiladas, screaming, stuffed wolf, comic book finishing touches at 1 am, new roommates, L.O.L., I was going to propose to you - in the hallway, 3 month long orchids, Vermont trip #2, no riding allowed, nap by the fire, bare butts touching over unscented blanket, sapphire ring too big under lamppost in parking lot, happy. Sarasota, hide my eyes with Mosley Tribes, take a walk without me, Game of Thrones, cold sand, hair dryer joke, need eye drops, Ringling Mansion, gator bites, silent walk by traffic, kayak in shallow water, families too different, bike ride to tune of Star Wars, nervous about the summer, panic into shoulder on flight home. ******* in the middle of the night, drive around campus, leave me alone, pack up N-64 games, fight before final presentation - only one group gets an A, instant milkshake and magazines to pass the time, make a pizza, here let's make out again - apparently that isn't so bad, almost forgot my friesian mug and vase by the trailer. Texting *****, sick stomach, Lord of the Rings, try smoking, Magic: The Gathering, first communion, wedding, Chip's Family restaurant, high school graduation that I couldn't sit at, Miya's with the mini *****. Fireworks on hill through trees. Retna laptop with blue cover, HGTV's Next Design Star, I have to leave. this is where I stop.

Somewhere in your wardrobe, I'd be willing to bet
There's a t-shirt probably bearing the silhouette of Che Guevara

He was revolutionary, yeah, he wore a cool hat
But behind the design I think you might find it's not quite as simple as that

Che was a bit of a homophobe, Che was a bit of a homophobe,
I think... apparently.. who knows?
Che was a bit of a homophobe, Che was a bit of a homophobe

This is my song in defence of the fence
A little sing along, a anthem to ambivalence
The more you know, the harder you will find it
To make up your mind, it, doesn't really matter if you find
You can't see which grass is greener
Chances are it's neither, and either way it's easier
To see the difference, when you're sitting on the fence

Somewhere in your house, I'd be willing to bet
There's a picture of that grinning hippy from Tibet - the Dalai Llama

He's a lovely, funny fella, he gives soundbites galore
But let's not forget that back in Tibet, those funky monks used to **** the poor, yeah

And the Buddhist line about future lives is the perfect way to stop the powerless rising up
And he tells the poor they will live again, but he's rich now so it's easy for him to say

I'm taking the stand in defense of the fence
I got a little band playing anthems to ambivalence
We divide the world into terrorists and heroes
Into normal folk and weirdos
Into good people and ****'s
Into things that give you cancer and the things that cure cancer
And the things that don't cause cancer, but there's a chance they will cause cancer in the future
We divide the world to stop us feeling frightened
Into wrong and into right and
Into black and into white and
Into real men and fairies
Into status quo and scary
Yeah we want the world binary, binary
But it's not that simple.

And your dog has a bigger carbon footprint than a four wheel drive
Yea your dog has a bigger carbon footprint than a four wheel drive
And your dog has a bigger carbon footprint than a four wheel drive
And so does your baby, maybe you oughta trade HIM in for a Prius-
ROCK!

I'm taking the stand in defence of the fence
I got a little band playing tributes to ambivalence
We divide the world into liberals and gun-freaks
Into atheists and fundies
Into tee-tot'lers and junkies
Into chemical and natural
Into fictional and factual
Into science and supernatural
But it's actually naturally not that white and black

You'll be
Dividing us into terrorists and heroes
Into normal folk and weirdos
Into good people and pedos
Into things that give you cancer and the things that cure cancer
And things that don't cause cancer, but there's a chance they will cause cancer in the future
We divide the world to stop us feeling frightened
Into wrong and into right and
Into black and into white and
Into real men and fairies
Into parrots and canaries
Yeah we want the world binary, binary - 011101!

The more you know, the harder you will find it
To make up your mind, it doesn't really matter if you find
You can't see which grass is greener
Chances are it's neither, and either way it's easier
To see the difference
Cause it's not that simple...

Sitting on the front stoop in a cool spring breeze,
Counting cars like shooting stars,
Simple children's games not to be taken literally,
But focus on the passengers,
And perhaps you'll see,
The story behind the passing Prius or rushing Range Rover.

Perhaps you'll see,
A cobalt jaguar which holds
the tired lawyer in tight rimmed glasses and tweed jacket,
Driving to a large four bedroom,
three and a half bath house,
five kids and stressed stay at home wife.

The bills are getting harder and harder to pay as the economy crashes,
The couple is divorcing soon,
his law firm is going bankrupt,
The bills are becoming impossible to pay,
And all the stress is ******* him,
In a month he'll take his life.

Perhaps you'll see the pretty young,
16 year old blonde,
driving the second hand Subaru,
She is on her way to her high school now,
She is peering in the rear view mirror,
Trying to wipe the mascara trails off her face,
And hoping that her friends and teachers won't see the ghosts that haunt her,

Her mother died last month,
from a drug overdose,
And she was beaten again by her drunk father this morning,
and she will keep being beaten until she has the self confidence to stand up for herself,
but in the meantime,
she'll keep covering the bruises with foundation,
And wiping the tear trails,
apply  more mascara.

Perhaps if you look close enough,
You'll see the little red headed girl,
No older than four,
With large green, curious eyes,
Gazing out the window of a Honda pilot's door,
She is on her way to pick up her brother from soccer practice,
With her doting mother,

What nobody knows yet,
Is the little girl suffers from schizophrenia,
And she hears all the voices,
That tell her to do terrible things,
She has no friends in her neighborhood,
and her parents ignore her,
Focusing their energy on her all star brother,
she is all alone in this world,
just her,
The other her,
And her imaginary friend.

Looking at the passing cars,
And staring briefly at the passing passengers,
who never spare a second glance at me,
I can see these things,
or at least,
Pretend I can,
because perhaps it is easier to see the world this way,
Perhaps it is easier to agree upon the fact,
That we all have our own stories,
we face every day,
Our own struggles,
that lead us through a twisting plot,
perhaps we could all take the time,
to read other's stories,
Instead of trying to perfect our own fairy tales.

So you may say i'm like a child,
Sitting on this stoop,
but i'll just tell you,
To take a seat next to me,
and together we can,
count cars like shooting stars,
and read the passing stories.

hit with the brush of heat and the super likes
i light my cigarette and lean on my phone and
a 90s volkswagen parked next to a brand new prius
tell me don't make me wait forever, superman
is this what you want, things are changing all around us
and i could have sworn i was doing okay (finally) when
i was without you, before i even noticed your eyes
i was with trevor after class and i could've sworn
you opened your locker after i caught you staring at me

today i walked outside without your hand in mine
and i didn't know what to do with it at all
not speak of such conviction that i think the same thing
that i could be better not knowing what you're doing
who you're seeing, who your sleeping with in cold calculation
the revenge of symbols rearranging themselves
into a broken heart, summer's round the corner
and i'm wasting away thinking about you again and again

01004    (N18>N25>N86>N365)

i guess it was just one of those days that managed to be split
between two:
get up at 7am: shower, get dressed,
head out for the first shift as a supervisor at the London
stadium: starting at 9am... work until 4:30pm...
shake hands with the stewards at the end of the shift
for making my job all the more easier...
calling control (of the stadium) on my radio telling them:
there's a limping crow on the pitch, could we please remove
him? not so easily done, but done nonetheless...

finishing the shift having to master the art of moving
through spectators also leaving,
heading toward Wembley stadium,
starting the shift at 6pm and working until 11:30pm...
leaving the stadium trapped by more spectators
leaving the stadium... being | | this close to getting into
Wembley Park station: i was already planning
a swift return home... on the metropolitan line
to Liverpool St. then a quick train ride back to Romford...
obviously that wasn't going to happen...
**** man: i love this change of plan...
i watched as people were rushing to Wembley Central
station while i walked into a shop
and bought myself a bottle Coca-Cola for mixing
with whiskey at home, a packet of Sterling cigarillos,
a packet of 10: only £5.30...
a packet of crisps and a magnum milk and white chocolate
raspberry ice-cream... walked to the first bus stop...
PACKED... chicken-brain: hatch a man...
absolutely necessary to walk up stream to the origins
of the bus route... passed one bus-stop back:
packed... passed a third: packed... the fourth
at Wembley Central was empty: for a while...
before i noticed that Wembley Central was closing
and people started congregating...
oh **** this... i walked back to the fifth bus-stop...
or maybe it was the sixth...
no... no way am i going to get on a bus:
watch it get packed like a can of sardines
and stand there like a clueless *****!
i have walk back a mile and sit in the front seats
of a double decker on top: SIT... relax... after a long day...
than stick around with these sheepish folk
that would rather stand at a bus-stop with about
50 other people than figure up what salmon do...

ha! plan worked... sat up-stairs on the front two
seats... now i said to myself:
this is my favorite bus journey: from Wembley
to Romford...
first the N18... then the N25... then the N86
and finally the N365...
                                    mind you: north London grime
architecture is very different to east London
grime architecture... i prefer the London grime architecture
to the east London grime...

as i sat down i thought to myself: what i really now
for this to be an "Emirates" journey back home
is for some pretty girl to sit down next to me...
hey presto! i'm a firm believer in luck of late...
i was lucky today...
she sat down... a sort of Camila Cabello lookalike:
but much prettier... Spanish... i can decipher Spanish
when i hear it: d'uh... i could never find a Spanish girl
i found attractive: Spanish feminists and French
feminists put me off from looking...
but there she was... sitting pretty... raven hair...
glasses... blue-grey eyes... skin tone: mocha with a hint
of cinnamon and bronze...
i felt an Adam's apple in my throat choking me...
will i speak to her?
a little nudge of the leg on her part...
a little bristle of arm against on arm...
then dozing off her head almost rested on my shoulder...
i just couldn't help admire the difference in size
of our two bodies...
by thumb alone i had a thumb 1.5x larger than hers...
i looked at my shoulders in the reflexion
in the glass lit up by streetlamps...
  then i looked at her petite exposed details...
she kept flicking her hair: at one point the detailed
a style that i greatly admire: no partition down the middle:
although she pulled it off stunningly because
her raven hair was slightly bouncy: not curly:
bouncy... but then she flicked her hair to one side...
so feminine details any woman could wish to have...
naturally gracing some ancient altar of
man's admiration...

  a crescendo came when some ******* came on the bus
and was playing some ****** rap music
for us to listen to... turns out he wasn't a *******...
he ended playing Coldplay's Paradise...
the entire bus erupted in song... everyone was
singing... she was singing: me? i was just smiling...
she then asked this guy who was standing over her
(because the bus was that full that people were
also standing on the upper-deck) about whether
the N18 stops at St. Paul's...
my throat loosened and i turned around to her:

no... what you have to do is get off at Oxford Circus
and turn left onto the Oxford St. and catch
the N25 bus to St. Paul's... and as i did what i instructed
her to do... i got up and realised:
she came a magical puff of smoke never to be seen
again...
          i knew this was going to happen...
make your heart small... make your heart small...
dangerous daydreaming to begin with...
i knew nothing would come of anything like this...
do people still meet people of their dreams
in random locations in life? on buses?
or is the whole dating experience all about profiling
yourself on the internet so that people
have a boring a priori knowledge of you?
that's why dating is so ****... there's nothing to unravel...
there's nothing to discover: absolutely no thrill...

but this is most certainly my favourite route...
esp. at night... and if you can time it perfectly...
you jump on one bus... jump off it then jump onto
another and a maxim you have to wait for the third
is about a minute: enough time to take off your shoe...
pull up your sock, put the shoe back on and not have
time to do the shoelaces...
i was going to get off the N25 at Stratford bus station
but as the bus was circling the station
i noticed a blackened N86 waiting...
the driver just managed to go down from the second
deck to his cabin and pour himself a coffee from
a flask... so i stayed on the bus to Ilford Hill...
but... i started to watch my back...
yep... just before Manor Park i saw the ******
speeding... quickly got the N25 and jumped
straight onto the N86...
i was in lucky... from Goodmayes there were
only three people on the bus...
we sped past Chadwell Heath and entered Romford
without anyone at bus stops or anyone
trying to get off...

walked to the last bus-stop and caught the N365
to Collier Row... then... talked to myself for a while...
literally... i talked to myself...
i only do this "talking to myself" when i tired
of thinking it... then thinking has absolutely no effect
on me: when i can't do any ego-tripping:
i talk to myself when i've exhausted all avenues
of feeling all "high and mighty"... i bring myself
to a level of conversation: since i can talk to myself:
but i can't think to myself... how can i?
i'm not even myself when i'm thinking: all that ego-*******:
shrapnel thinking...

did i hear my company manager just tell me
he gave me an extra hour of the second shift?
call me a legend... because i was the only person in the company
willing to do a double-shift? i must have:
that's why i started talking to myself: i think i misheard
him...
and wasn't i a supervisor today, even though modern
security standards require you to have an NVQ level 3
while i only have a level 2?
and my treating stewards with the utmost respect
having than talking down to them: gaining their trust
and mutual respect, isn't that something?
that golden rule: treat others like you'd like to be treated?

and to think: i was in the trenches and pitfalls
of madness for so long... my 20s are a blur
or psychiatric pharmacology and psychological
scrutiny...
while most people lost their minds during the Corona
virus lockdowns: i regained mine:
i guess people were a given a taste of the sort of medicine
i was prescribed for so long...
i returned like a phoenix... i exploded back into
the realm of human interaction with shedding
my straitjacket... why could it be so weird
that i hear a choir either ascend or descend in a church
and then in a heat of panic hear a great wind
disperse the choir?
what's so weird about that? doesn't anyone who fasts
and smokes marijuana conjure up such auditory
hallucinations daily? sure... sure... blame it on the ****:
i actually gained while others lost...
i returned to a state i remember myself as being
in high school: not-two-faced... just chameleon like...
i can be liked by almost anyone these days...
one guy who's prone to wearing finger-less leather
gloves and that famous Palestinian bandana takes one
of his gloves off and is so happy to shake hands
with me...

even today i walked into a chicken shop before the second
shift and met up with two stewards i've worked with
before... i ordered a spicy five wing meal...
they were waiting for their meal...
we talked about Miranda (the strawberry drink)
was any good... shift times... blah blah... i stood next to them
and ate... they were perched on stools...
we ate together... Somalis?! who cares...
it's not like England is America....
race is a descriptive investment: not a prejudicial
aspect... i need to say if someone is either Somali
or Samoan or Eskimo... it just paints a certain picture
that a white boy can be on level ground...
my greatest concern whenever dealing with
someone is... respect... the surest sign of respect
is: i'll eat with you... i finished my chicken wings ate
some of the fries... i noticed one of the guys
ordered a burger and a wrap... i couldn't finish
the chips... so i asked... hey...
there's some unopened mayo pouch...
i can't finish these chips: do you want them?
you sure: he implored... mate... i'm full...
he gladly took them thanking me...

of the two best quote i have yet to topple:
Bukowski: some people never go mad...
what horrible lives they must live...
and?
there are variations on this one...
quos deus vult perdere, prius dementat
ha! those whom god wishes to destroy,
he first deprives of reason...
there's a double take on that...
point in mind: to destroy: not... to be destroyed...
meaning? if a deity requires a change of pace
for humanity... it's not a maxim directly related
to Hercules...
  to destroy doesn't imply: to be destroyed...
quem Iuppiter vult perdere, dementat prius
is more precise in that assumption...
those whom Jupiter wishes to destroy,
he first deprives of reason... then again? no!
destroy what? himself or the world around him?!
i've seen the world being destroyed...
if the gods truly wanted me sulking, mumbling...
in some mental institution... i would be just there...
but i'm all in the open... i've regained my strength!
i haven't destroyed destroyed myself...
i've regained myself: perhaps it's not the old me
i remember with a rich cognitive-narration lodged inside
my head: but? instead it's lodged in my read:
that's how the Cartesian dynamic works...
you can begin with the "solipsistic" res cogitans...
but end up after a psychotic transformation
as being a res extensa: what you think about in sketches
you write about in a narrative that's "escaped"
the hell of your supposed "thinking"...
couple that with experiences of auditory hallucinations...
letters, words... are better coupled to writing
than anything the Beatnik attempted with exploring
language with hallucinogenic additives...
believe me... first comes music: then music notation:
then... the ambiguities of what's being spoken...
after all: you can speak language in a rainbow of accents...
but you can't exactly play an instrument
idiosyncratically: it has to be universally arrived at...
otherwise it's particular, i.e. out of tune...
whereas music is universal: language is particular...
sure... the strict obligations of the written tongue
being universal... but? how it sounds? there's nothing
universal about language beside the fact that language exists
per se... English is not a universe language:
it's a modern version of the medieval Lingua Franca...
but... how many versions of English are there?

there's a version of English in every language
that already exist...
on the N25 bus i overheard some Hindus giggling
and dropping loan-word-bombs prompto:
chicken... nuggets...

hmm... something strange happens when you strart
leaning on the res extensa (extended thing)
rather than focusing on the egocentric (cogito)
of the res cogitans (thinking thing)...
a res vanus (empty thing) is spawned...
of course in the realm of res extensa you can
mix-up your own thinking with strange hallucinations
that are cognitive in nature and can be misunderstand
as sensual: on the basis that "thinking" is "audible"...
for example:
Matthew: you're a genius.... a strange expression
for an ego to have: given there's a denotation
of a noun, a given name:
a chair doesn't reply to: you're a great table,
does it?
ergo? an "i" doesn't respond to: you're either genius:
or a Matthew...
an i is an i... a hammer is a hammer...

oh god no... Descartes is yet to be properly invested
in intellectually...
he gave the really proper antithesis of
Christian trinity theology...
Freud just created cages for modern modern
to be behaviour-ably: un-stimulating....
predictable: all that ego super-ego id schematic
is ****-pants worth when pointing a finger back
and telling people: just do what as i do:
do some Cartesian-revisionism...
it will do you much good...

you heard that joke about a bilingual "schizophrenic"?
apparently he's exponentially squared and squared root
of a quadratic...
i think i regained my senses by going mad first...
second came the destruction:
given the damage already done:
i had nothing else in me to destroy... the world needed
a fire... so great that it would have to experience
a shackling to either luck, fate, or? circus...
or all three! ha ha!

it was truly a bountiful day... that N18 bus ride
with that pretty Spanish girl gave me flickers of hope...
heavenly Islamic harems exist...
if only... wait... she did have one or two "awkward"
flickers of freckles.... freckles? moles... those "puns"...
i terribly hate people who make millions
scribbling sensibly guised never-good-byes...
i'm supposed to be picking up a second bicycle i'll
be using to go off the road today...
5:30am... i'lll sleep until 1am then thinking about it...

n'ah... two bicycles... i always loved the idea...
one day i ride on the roads...
the other day i ******* into the woods...
chances are i'll come across a blind rabbit..
as you do...
mind you... even with todays? yesterdays!
yesterdays! shift... i was mostly dealing with the early
leavers..
but it's Coldplay... it's not like the Red Hot Chilly Peppers...
if they're doing a world tour...
and they have the same set-list?
i already heard their two best songs
when they play them first... Paradise and
Adventure of a Lifetime...
  Yellow? i couldn't care less... Fix You...
fix constipation first fix diarrhoea thirst...
don't panic, no? we all live in a beautiful world?!