Every 13 minutes someone, somewhere in the world, takes their own life. That's the amount of time it would take you to: Make your bed (we all know a remade bed is comfiest) Listen to five songs Read a chapter (or two) in your favourite book Take a walk around the block Play with your pets Do a few chores and tidy up Check up on a friend- Not a long span of time when put in perspective, is it? Every 13 minutes a soul struggles to find peace. Every 13 minutes someone commits suicide. Every 13 minutes someone leaves this earth for good. Every 13 minutes hearts break.
But it doesn't have to be that way. Spread the word. Suicide is not the answer. Help is available. Things do get better.