For anyone who needs to hear it
For anyone who cries at night
For anyone who who dries their tears
On saying "I'm alright"

For anyone who's in their head
And thinks they're not enough
Who worries about their body size
And ever finding love

The world is going to beat you down
To teach you to stand back up
But just because the world is cruel
It doesn't mean give up

You're so much more than your struggles
You're stronger than your grief
You're more beautiful than you'll ever know
So stand up... Use your feet

Walk right through that fire
Stand so you'll be seen
The world needs to see you glow
But just in case bring burn cream