I am projecting My self-rejecting Onto other people
This harmless action Destroys connection All in my brain A habit contained
Now realizing Awareness sings Let's liberate Don't be afraid
Fears are surreal Anxiety's real People are mirrors Of how I think and feel
On the train. Realizing this - there is nothing to be afraid of. I don't know what others think of me. And why should they think the worst imaginable thing at all? Just because my inner critic is so harsh and doing its job so well: criticizing. 😉 Whenever we recognize our inner critic we should be grateful and happy. 🙏✨🎄 Merry Christmas