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3d
I have learned that much of the pain in our world stems from a system that teaches men to disconnect from their emotions. I am beginning to understand that this conditioning, rooted in patriarchy, compels men to equate strength with emotional suppression and dominance, while vulnerability is seen as weakness. As I reflect on this, I see how it harms not just men, but everyone around them, distorting relationships and stifling love.

I am realizing that true liberation, for both men and women, requires breaking free from these destructive patterns. It is not enough to simply reject patriarchy on an intellectual level; I must also recognize the emotional toll it takes on men, who are conditioned to shut down their feelings and distance themselves from empathy. I have come to see that without emotional openness, without the freedom to feel and express tenderness, men remain trapped, unable to experience love in its fullness.

I have learned that healing requires more than dismantling external structures; it calls for a radical rethinking of masculinity. I am now convinced that men must be encouraged to embrace emotional vulnerability, to reconnect with their capacity for love and empathy. I understand that love, in its most profound sense, is transformative, and that it thrives when we allow ourselves to be open, honest, and unafraid of intimacy.

In this process of unlearning, I am reminded that the path to healing is not solitary. I have realized the importance of creating spaces where men can safely explore their emotions, where they can reconnect with the parts of themselves they have been taught to hide. I am committed to fostering communities that prioritize emotional growth and reject the outdated notions of control and dominance that have long defined masculinity.

I have come to believe that change is not only possible but necessary. It requires me, and all of us, to embrace new ways of being that honor emotional expression and nurture the kind of love that allows us to grow. I am committed to this journey, knowing that it holds the potential to reshape our world into one where love, justice, and connection can flourish.



In a world where men must not reveal
the wounds that fester deep inside,
I see now, to heal, we must unseal
the softness that we’ve been denied.

The path is not for men to dominate,
but to embrace what makes us whole;
to find the grace in open hands,
and free us from our guarded souls.

In this, I trust, there is a way
where justice, love, and truth align.
Through courage, we can clear the way
and let our hearts entwine.

— Sincerely, Boris
Boris Cho
Written by
Boris Cho  41/M/Toronto, Ontario
(41/M/Toronto, Ontario)   
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