Call someone. Read a book. Enjoy the sun. Allow yourself to breathe deeply. Take a walk. Express gratitude and kindness.
Muse and meditate. Add a daily entry in your journal. Gain clarity about your passions and strengths. Invite positivity and act in service to others. Connect yourself meaningfully to people and things around you.
I’m currently in the process of untangling my uncertainties and finding my ikigai. Ikigai- the state of having a deep sense of purpose, or reason for being- a raison d’être (as they say in French). It is a combination of the Japanese words iki and ***. ‘Iki’ meaning ‘life,’ and ‘***’ meaning ‘worth’ or ‘value.’