i take what i love about myself and wear it as a badge of honor, but at night i stare at the ceiling and list all the things i hate. i stamp it in a journal and time-date it, bookmark the page i left off on and i put the leather bound away. once a year i visit what i hate about myself and find that as long as the feelings are inked on a page and not weighing heavy on my chest, there isnβt much to hate at all.