I don’t know if I feel happy anymore,
but sometimes I don’t feel numb
and I call that happiness.
it’s more peace than happiness.
it’s more of a relief.
in these moments, I feel something
and I know that I’m still alive.
I must be alive
if I can still feel
…right?

when I get asked about my scars
and how I could possibly do something
so cruel to myself,
I want to say that
when I did it,
it wasn’t cruel.
I wasn’t trying to die.
I was trying to remind myself
that I’m not dead yet.

I’m a writer.
I’m supposed to be good with words,
and I am.
so why can’t I tell you how
I’m really doing?
why do I keep saying “I’m fine”
when I’m anything but fine?
why can’t I find the words to express
this feeling?

no,
it’s not a feeling.
it’s the lack of a feeling.

I haven’t learned
how to explain this yet.
I’ve spent years leaving and entering
this numbness,
over and over.
I think I’ve spent more time in it
than out of it.

I didn’t learn much, but
now I know that

the only thing worse
than feeling pain
is feeling nothing.