It's not your fault if he doesn't say hi as you walk by. It's not your fault if she doesn't seem to know you exist. But it's not their fault either. It's not your fault if you feel too much or nothing at all. And if it gets bad, there's nothing wrong with curling up in a ball. We all need an escape. This is an important one. It is NOT your fault if you get addicted to the drugs or the drink. It's not your fault if you get so stressed, you can't eat, sleep, or think. It's not your fault Because bad things, confusion, sadness, stress, loss, anger...it happens to everyone. It's not a choice.