"Life has its ups and downs"
someone said, and I thought
up and down is a state of mind:
our minds make meanings
of an unknown Destiny
to decide
how happy or unhappy
we should be.
And happiness is complex:
we are happy
about various situations to different degrees,
while being unhappy
about various situations to different degrees.
And unhappiness doesn't necessarily mean 'down':
Is there an experience of joyful-unhappiness?:
when we decide to be unhappy about a situation
while joyfully striving to improve the situation
to increase our joy and happiness.