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Dec 2018
I experienced
and I wrote:

When I think of you I feel like I am going to cry.
Well, I don't cry
but my stomach decides to cave in and collide with some sort of fluttering that feeds into my lungs
my heartbeat turns into more of a tick

into my stomach a small rock is dropped
it rolls around at the bottom
slowly it gets hot
the heat spreads up my throat and across my chest radiating down to where my elbows meet the inside of my forearms
from there, the energy pulses to my fingertips
its like buzzing but with the addition of tiny little ******
I feel that in my wrists

The heat grows heavier on my chest
now I feel it a bit behind my eyes
my hands that pulsed now throb along with my thighs
now the rock in my stomach decides to put press up on my spine
it tickles in a way that makes me want to laugh to relieve the pressure

I laugh but laughing leaves me feeling winded
my esophagus now thinly coated with a foggy thickness
the word that comes to mind when I think of it is dread

my spine is now a magnet that my ribs want to meet
I breathe out
they sink back towards my spine, reaching for something
my breathing feels forced but at the same time I can't control it

my thighs feel warm and almost swollen
my feet are already cold
each hair on my head seems to gain a pulse
certain ones even feel electric
the stinging in my nose tries to curdle my expression
I try not to let it
but my nose wants my cupid's bow and my jaw wants the corners of my mouth

the rock shifts around again, renouncing itself
my ribs suddenly collapse causing my to inhale my own exhaled breath
the stinging in my nose rides up behind my eyes and

(this is where I usually stop it, often with speech or with another laugh
images carry away sensation
I place them back into those mental pictures of pastimes and things potential and things yet to come, replacing the label with "sadness" with "hope"

knowing now that the rock is just my heart, it finds its way back up to the tiny box where it beats on the walls, constantly trying to find its way back out

I remember that hearts do good
I remember my lips, only then do I realize that they had gone numb
I think of warmth

the stinging in my arms, the picks and the pulses in my fingertips
those are the only things I can't beat
the energy at the inside of my elbows goes back up to my chest andΒ Β hovers over my heart

the hovering feeling never goes away

but I remember this energy is mine to live with and move on)

but if I don't stop, if there is a sense of weakness to my day
I feel the urge to smile almost
the burning in my eyes gets hotter, it usually comes in bursts
my vision turns to stained glass
the rock starts punching its way up my spine
my lower eyelids want to sink back towards my face, my eyebrows try to tie themselves in a bow
I try not to blink

now
If I'm lucky, my eyes tear up
If I'm not, tears roll down

my stainless masterpiece ruined by a contorted, conflicted smile-frown

I feel air on my tears
I breathe out and remember thought

my hands want to hold
my arms want to hug
my lips are numb but they know jut as well

that the catalyst has come full circle on this one, love
With this poem (monologue?) I had no intention other than to report with words the physical side of emotion. I just wrote as if I was reporting objective, physical sensations. My hope is to make this a series, maybe reflecting in this way within contrasting moments? Or maybe have other people report their own descriptions? Who knows where it will go. But please, enjoy.
Written by
aj
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